Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.

You may also like...


  1. HappyValentine’sDay !
    I have had my grandchildren this week. Give my hellos
    Thank you for your inspiration! :}
    Hope to see you next week. Elena

    1. Have a very Happy Valentine’s Day, Elena. Have lots of fun with your grandkids this week. How fun! Enjoy the little things in life… 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *