Longevity

https://vimeo.com/328985479 In a study of 43 couples, researchers showed a connection between marital stress and poor food choices. Here's why your marriage can affect your...

https://vimeo.com/325662706 High blood pressure not only damages the arteries in your heart, but also in your brain. It increases your risk for stroke and memory...

You set out this year to build new healthy habits. You revised your eating plan, stepped up the exercise, and have been sailing right...

https://vimeo.com/322544598 Strokes are afflicting more young Americans — it’s no longer a disease of the elderly and is the leading cause of death worldwide. Strokes...

https://vimeo.com/320995292 You vowed to eat a heart-healthy diet and have been pretty successful, but every once in a while you can’t resist splurging on a...

https://vimeo.com/319312368 Did you know... that a spoonful of black rice bran contains more powerful antioxidants than a spoonful of blueberries? The "Forbidden Rice" In ancient China, black rice was...

https://vimeo.com/316645726 Research shows if you don’t take care of the “inner lining” of your blood vessels, you may be setting yourself up for heart disease...

https://vimeo.com/315492774 Nearly sixty percent of men suffer from varicose veins, so it's not a common problem for just women and grandmas. Young men are afflicted...