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Karen Owoc Lifestyle
  • Home
  • Plant-Based
    • Plant-Based 101 Series
    • Plant-Based Cooking via Zoom
  • My Book
  • Meet Karen
    • My Why
    • My ♥ Story…
    • My Background
    • My Culinary Point of View
    • Testimonials
  • Functional Fitness
    • Live Your Best Life
    • Functional Fitness Training / Health & Habit Coaching
    • Senior Golf Fitness
    • Testimonials
    • MD Authorization Form
  • Real Food
    • Real Food
    • Real Food Recipes
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
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  • Categories
    • Brain Health
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    • Heart Health
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KRON 4 | Food Fixes That Slow Aging

Karen Owoc - January 21, 2021

One-Pot Mexican Quinoa

Karen Owoc - September 4, 2020

Tofu-Garlic Mashed Potatoes

Karen Owoc - August 21, 2020

KRON 4 | Managing Painful Joints When Gyms Aren’t an Option (Part 1)

Karen Owoc - August 17, 2020
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Cream of Rosemary Soup Without Cream

Karen Owoc - July 27, 2020
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KRON 4 | Foods that Blunt Blood Sugar Spikes

Karen Owoc - July 20, 2020
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KRON 4 | Blood Sugar Impacts Immune Response to COVID-19

Karen Owoc - July 15, 2020
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KRON 4 | Avoid Weight Gain While Sheltered at Home

Karen Owoc - April 18, 2020
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KRON 4 | Best Foods to Boost Immunity

Karen Owoc - April 4, 2020
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New! Personal Menu Planning

Karen Owoc - March 12, 2020
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My ♥ Story…

Karen Owoc - February 13, 2020
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KRON 4 | Top 4 Silent Killers of Men

Karen Owoc - January 25, 2020
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The Jumping Jack to M&M Equation

Karen Owoc - December 18, 2019
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KRON 4 | How to Survive Thanksgiving

Karen Owoc - November 25, 2019
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