Hi there! I’m Karen.
I’m a cardiopulmonary rehab clinical exercise physiologist, weekly TV health expert, author, and a certified fitness nutrition specialist. My passion is in helping people with healthy exercise, nutrition, and stress management, so they can lose weight (humanely) and be functionally independent into their 80s, 90s, and beyond! My why…
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Testimonials
As a physician who was hit with a diagnosis which meant a sudden stop in my daily activities, I was so fortunate to be connected with Karen…. She is truly a gifted healer!
Sonia Multani
MD
One year after my cardiac event, I saw my cardiologist, and he said, “I love the weight loss, I love your EKG. Your blood pressure is excellent. Frankly, I am surprised.” I told him Karen Owoc’s care got me back on my feet….
Kirk Brown
Cardiac Arrest Survivor
Karen Owoc has been working with me since shortly after my heart surgery (triple bypass in 2015 at age 58) and again after my total hip replacement…. Best my body has felt on the course in a long, long time!
Bob Schmidt
Open-Heart Surgery Survivor
…. Karen is very knowledgable and instills confidence. Karen creates an atmosphere that motivates participants to want to succeed, and to enjoy doing so.
Robert W. Kuckuck
Cardiac Patient
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Longevity
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