

Live longer without growing older.
Live longer without growing older.
Have you ever wondered why some people can deal better with stressful situations than others? Stress Awareness Month is a good time to assess your …
Last week we discussed how eating certain foods can affect how fast you age and how well you feel. But did you know the way …
Your age is a given. Growing old is a choice.™ You may feel doomed to eventually being hard of hearing, to falling down, having aches …
https://vimeo.com/679105936 In our last segment, we talked about heart attacks and how the warning symptoms are not always immediate and intense, but in fact, start …
On February 4, you may have seen a lot of red because it was “National Wear Red Day” — a day to raise awareness about …
Signs of aging include more than receding hairlines and gums, wrinkles, painful joints, and clogged arteries. As with everything else, your voice ages too. Most …
Live longer without growing older. Find out how! Amazon: https://www.amazon.com/author/break100 Barnes and Noble: https://bit.ly/3I3IiFB Booklocker.com: https://booklocker.com/books/12227.html Your age is a given. Growing old is a …
If you resolved to create a healthier life this year (maybe to stress less, spend less, or exercise more), simplifying your life will help you …
Last week we went over strategies to keep our New Year’s resolutions. In a nationwide poll of over 1,000 adults last month, 26 percent said …
Making New Year’s resolutions are a tradition for many, but the reality is, only 8% will achieve them and 80% of them fail by February. …