KRON 4 | Don’t Think 25 Is Too Young for a Heart Attack
Not long ago, heart attacks were primarily a problem for older adults, but today, one in five heart attacks strike people who are younger than …
KRON 4 | How to Be Happy
The third full week in January is Hunt for Happiness Week. Here are some ideas on how to observe it and start your New Year …
How to Make 5-Minute Almond Milk
If you toss and turn during bedtime, think almonds! Almonds are one of the top three foods that are high in magnesium. Studies show that …
KRON 4 | Foods to Eat for Better Sleep
In my last KRON 4 health segment, I talked about the foods that disrupt falling asleep and staying asleep. Check out What NOT to Eat for …
KRON 4 | What NOT to Eat for Better Sleep
Difficulty falling asleep or staying asleep affects 35% of adults, but what you eat can help or hurt your snooze time. Researchers found that certain …
NBC | How to Help Veterans With Loneliness
As we honor America’s heroes on Veterans Day, in this video I discuss the subject of mental and physical struggles, specifically loneliness, with NBC Bay …
KRON 4 | How to Protect Loved Ones from Choking
At least one child dies every five days from choking on food, and candy accounts for almost 30% of choking episodes. With Halloween just around …
KRON 4 | Top 5 Ways You Can Prevent Cancer
Prevention Is Better Than Cure Six in 10 Americans have a chronic disease associated with the way they live. These chronic diseases include heart disease, …
KRON 4 | How Cancer Starts and Why It Comes Back
Featured image “Dividing Cancer Cells” (3D Illustration) Cell division (mitosis) is the fundamental process of life. In this health segment, I explain how cancer starts, …
KRON 4 | How to Prevent Aging (Cooking Methods)
Eating certain foods can affect how fast you age and how well you feel. Check out my segment here. But did you know the way you …
