KRON 4 | How to Avoid Artificially High Blood Pressures
There are several factors that can affect your blood pressure readings by 5 to 50 points. Here’s how to to avoid the most common errors …
KRON 4 | The Role Plants Play in Good Health
https://vimeo.com/700494125Back in the days of early medicine, the prescription for healing was herbs and specific plants. Today, that practice is still supported by current research …
Radio Interview | Planning for Longevity
Can your financial plan stand the test of time? It may need to last longer than you think. By 2030, it’s estimated that adults aged …
KRON 4 | Nine Personalities Prone to Weight Gain
Have you ever wondered why some people can deal better with stressful situations than others? Stress Awareness Month is a good time to assess your …
KRON 4 | How to Prevent Aging (Cooking Methods)
Last week we discussed how eating certain foods can affect how fast you age and how well you feel. But did you know the way …
KRON 4 | How to Offset the Effects of Aging (Even Dementia)
How you live is a powerful predictor of how long and how functional you’ll be well into your 80’s, 90’s and beyond. There are several …
KRON 4 | 3 Things You Didn’t Know About Sudden Cardiac Arrest
https://vimeo.com/679105936 In our last segment, we talked about heart attacks and how the warning symptoms are not always immediate and intense, but in fact, start …
KRON 4 | Why More Women Die from Heart Attacks Than Men
Men experience more heart attacks compared to women, but women are less likely to survive. Here’s why heart attacks are the number one killer of …
KRON 4 | How to Age-Proof Your Voice
Signs of aging include more than receding hairlines and gums, wrinkles, painful joints, and clogged arteries. As with everything else, your voice ages too. Most …
Book Trailer | Athletes in Aprons by Karen Owoc
Live longer without growing older. Find out how! Athletes in Aprons is an uncomplicated playbook that puts longevity in your control. Armed with the right …
