KRON 4 | Foods to Eat for Better Sleep
In my last KRON 4 health segment, I talked about the foods that disrupt falling asleep and staying asleep. Check out What NOT to Eat for …
KRON 4 | What NOT to Eat for Better Sleep
Difficulty falling asleep or staying asleep affects 35% of adults, but what you eat can help or hurt your snooze time. Researchers found that certain …
NBC | How to Help Veterans With Loneliness
As we honor America’s heroes on Veterans Day, in this video I discuss the subject of mental and physical struggles, specifically loneliness, with NBC Bay …
KRON 4 | How to Protect Loved Ones from Choking
At least one child dies every five days from choking on food, and candy accounts for almost 30% of choking episodes. With Halloween just around …
KRON 4 | Top 5 Ways You Can Prevent Cancer
Prevention Is Better Than Cure Six in 10 Americans have a chronic disease associated with the way they live. These chronic diseases include heart disease, …
KRON 4 | How Cancer Starts and Why It Comes Back
Featured image “Dividing Cancer Cells” (3D Illustration) Cell division (mitosis) is the fundamental process of life. In this health segment, I explain how cancer starts, …
KRON 4 | How to Prevent Aging (Cooking Methods)
Eating certain foods can affect how fast you age and how well you feel. Check out my segment here. But did you know the way you …
KRON 4 | How to Stay Healthy in a Heat Wave
When you face dangerously hot conditions, water can be your best friend. Here’s how to stay healthy and hydrated in a heat wave and why …
KRON 4 | How to Get the Health Benefits of Hemp
Since the United States federal government passed the 2018 Farm Bill legalizing hemp, it’s become more visible in the marketplace. If you’re curious about hemp …
Podcast | Veteran’s “Drive On” Interview with Karen Owoc
I met U.S. Army Veteran Scott DeLuzio recently, host of the Drive On podcast that provides positivity and hope to those who have served. Tune …
