Applied Wellness Education
I design experiences where people are participants, not spectators.
When people participate through thinking, choosing, and noticing, discovery follows.
Orientation
I work with organizations, healthcare systems, and professional audiences to explore health, energy, and performance in ways that feel relevant, grounded, and human. Rather than relying on lecture-style presentations, I design sessions where the learning comes through experience, conversation, and clarity — not just explanation.”
How I Work
I design sessions around the audience, environment, and goals — rather than relying on a one-size-fits-all outline.
By understanding who’s in the room, how the space is set up, and what the moment calls for, I’m able to prepare thoughtfully and guide experiences that feel appropriate for the setting.
Contexts & Settings
This approach is used in corporate settings, healthcare environments, conferences, and educational programs — anywhere learning and connection are meant to extend beyond the room.
About Karen Owoc
Karen Owoc is a Clinical Exercise Physiologist and wellness educator with experience spanning preventive cardiology, pulmonary rehabilitation, cancer survivorship exercise, metabolic health education, and functional longevity. She has delivered more than 240 live television health segments and has experience both as an on-air health expert and as an interviewer, bringing a clear, conversational style to every setting.
What People Say
“Karen has educated many of my patients through cardiac rehabilitation, adult fitness, and nutrition programs for more than 20 years. She brings clinical expertise and a gift for making complex health information easy to apply.”
— Dr. Neil Okamura, Internal Medicine
Former Chief of Staff, San Ramon Regional Medical Center
“Karen turns medical science into practical, real-world guidance. Her work is clinically sound, well-referenced, and accessible to adults of all ages.”
— Dr. Richard Aptaker, Chief (Ret.)
Department of Physical Medicine & Rehabilitation, Kaiser Permanente
Let’s Talk
If you’re planning a session or event and want it designed with intention rather than a standard outline, I’d be happy to talk.
