https://vimeo.com/325662706
High blood pressure not only damages the arteries in your heart, but also in your brain. It increases your risk for stroke and memory...
https://vimeo.com/320995292
You vowed to eat a heart-healthy diet and have been pretty successful, but every once in a while you can’t resist splurging on a...
https://vimeo.com/316645726
Research shows if you don’t take care of the “inner lining” of your blood vessels, you may be setting yourself up for heart disease...
https://vimeo.com/313728792
Looking for a way to lower your risk of dying from heart disease, but you're short on time? Here's a tip to living longer...
https://vimeo.com/304011889
One out of three adults has pre-diabetes, that's, over 84 million people — and nine out of ten don’t even know they have it....
https://vimeo.com/308790177
If you pledged to get healthier this year with yet another New Year’s resolution (or maybe even two or three resolutions), know that typically...
Have you ever wondered why some people deal better with stress while you suffer from its unhealthy effects, e.g., weight gain, frequent headaches, high...
As marijuana is becoming more widely accessible and used for medical or recreational use, its use has been associated with increased risks for stroke...
