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Heart Health

KRON 4 | Arthritis, Hypertension, and Dementia: How this Breathing Exercise May Help

https://vimeo.com/325662706 High blood pressure not only damages the arteries in your heart, but also in your brain. It increases your risk for stroke and memory...

KRON 4 | Can Just One Fatty Meal Be All That Bad?

https://vimeo.com/320995292 You vowed to eat a heart-healthy diet and have been pretty successful, but every once in a while you can’t resist splurging on a...

KRON 4 | How Exercise and Turmeric Affect Your Arteries

https://vimeo.com/316645726 Research shows if you don’t take care of the “inner lining” of your blood vessels, you may be setting yourself up for heart disease...

KRON 4 | Can You Lengthen Your Life with a Shorter Workout?

https://vimeo.com/313728792 Looking for a way to lower your risk of dying from heart disease, but you're short on time? Here's a tip to living longer...

KRON 4 | Sugar and Diabetes; Now Potassium Too?

https://vimeo.com/304011889 One out of three adults has pre-diabetes, that's, over 84 million people — and nine out of ten don’t even know they have it....

KRON 4 | 10 Tricks to Make New Habits Stick

https://vimeo.com/308790177 If you pledged to get healthier this year with yet another New Year’s resolution (or maybe even two or three resolutions), know that typically...

KRON 4 | Are You Susceptible to Stress?

Have you ever wondered why some people deal better with stress while you suffer from its unhealthy effects, e.g., weight gain, frequent headaches, high...

Marijuana and Stroke Risk

As marijuana is becoming more widely accessible and used for medical or recreational use, its use has been associated with increased risks for stroke...