Question: The “Resurrect® Daily Detox and Recovery Elixir” – Is it really as healthy as it claims to be? ~ M.N., South Lake Tahoe, CA
Answer: The makers of this beverage, Healthy Innovations, Inc., originally introduced it as an anti-hangover product. Resurrect has now been rebranded as a “daily detox and recovery drink”. They assert their beverage:
“…is a healthy tropical citrus daily recovery beverage that detoxifies the liver and body from daily pollutants. Formulated with 22 Vitamins, Herbs, Electrolytes and Anti-Oxidants, resurrect eliminates the toxic effects of the hangover while enhancing vitality and stimulating the body’s metabolism. Resurrect also helps to, aid in digestion, stimulate the re-generation of the liver, normalize gall bladder and liver function, neutralize intestinal toxins and maintain a healthy nervous system.”
Ingredients: Carbonated water, citric acid, natural and artificial flavors, sodium citrate, caramel color, sucralose, sodium benzoate, potassium sorbate
Nutrition Facts: 5 calories; 0 g Sugar; 2 g carbohydrates; 30 mg caffeine per 12 oz can; 100% DV vitamin C
This beverage is basically a glorified soda containing artificial sugar (sucralose) and flavors. What is most concerning is the fact that it contains sodium benzoate and vitamin C. See How to Prevent Cancer and Aging (Sodium Benzoate).
Shelf life and exposure to high temperature or light affect the rate that benzene is formed.
Benzoates have also been linked to cell damage. In research studies at the University of Sheffield, this preservative caused an increased production of oxygen radicals, or “free radicals”, which several studies have linked to serious diseases and to the general aging process.
Karen’s Fit Tip: Steer clear of this beverage and consider a refreshing glass of water with a squeeze of fresh lemon.
Also, try quenching your craving for a flavored drink by brewing your own iced or hot teas, such as one of the many varieties of green or black teas rich in polyphenols.
By doing so, you’ll be fueling your body with antioxidant-rich fluids while avoiding synthetic chemicals with known and unknown health effects.