A delicious, easy and heart-healthy snack
A delicious, easy and heart-healthy snack

If you’re in need of a fast off-the-shelf appetizer or snack, try Marin Gourmet’s Fire-Roasted and Garlic Spread and The Organic Pantry™ Turmeric Flax Seed Crackers made with Eggplant and Garlic spread.

This spread is made with simple ingredients:  several varieties of eggplant, fresh home-grown herbs, garlic, olive oil, and no preservatives.

Learn the secrets of Marin Gourmet’s Aubergine.

Their crispy baked crackers pair perfectly with the tasty mesquite-flavored spread and are free of salt, sugar, and fat. 

You can find the garlic spread and crackers at Farmer’s Markets, Instacart, and retail markets, such as Whole Foods and Mollie Stone’s Markets. Buy extra as it’s really addicting! My kids love it!

Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.

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