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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

Menu
  • Home
  • About
    • About Karen
    • The Heart Behind My Work
    • Media & Bio Library
  • Speaking & Programs
    • Speaking & Keynotes
    • Wellness & Longevity Programs
    • Culinary Medicine
  • Healthy Aging
    • Functional Longevity
    • Lifestyle as Medicine
  • Tools & Resources
  • Health Education
  • Media
    • Media & Bio Library
    • Media & Press
    • Karen on TV
    • Podcasts & Interviews
  • Contact
Home heart healthy cooking

heart healthy cooking

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Anti-Aging Antioxidants Appetizers & Snacks Healthy Weight Karen on TV

KRON 4 | Tips to Beat Social Overeating

by Karen OwocUpdated on July 1, 2022February 8, 2021
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Appetizers & Snacks Longevity Plant-based Sides Soups & Salads

One-Pot Mexican Quinoa

by Karen OwocUpdated on April 27, 2024September 4, 2020
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Longevity Plant-based Sides Tofu

Tofu-Garlic Mashed Potatoes

by Karen OwocUpdated on June 26, 2022August 21, 2020
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Longevity Plant-based Soups & Salads

Cream of Rosemary Soup Without Cream

by Karen OwocUpdated on June 26, 2022July 27, 2020
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Longevity Plant-based Soups & Salads Tofu

Basil Tomato Corn Soup

by Karen OwocUpdated on June 30, 2022August 8, 2019
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Beverages Breakfasts Longevity Plant-based Tofu

Pineapple Pumpkin Smoothie

by Karen OwocUpdated on October 28, 2023August 2, 2019
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Anti-Aging Heart Health Nutrition Tofu

Why Soy Slows Aging

by Karen OwocUpdated on June 30, 2022July 23, 2019
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Appetizers & Snacks Longevity Plant-based Sides

Cowboy Caviar

by Karen OwocUpdated on June 30, 2022June 28, 2019
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Anti-Aging Anti-Cancer Healthy Weight Heart Health Karen on TV Nutrition

ABC 10 | Healthy 4th of July!

by Karen OwocUpdated on November 11, 2022June 30, 2017
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Anti-Aging Heart Health Nutrition Shop | Food

Monte Bene® Pasta Sauces

by Karen OwocUpdated on June 30, 2022February 6, 2014
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About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET
Karen Owoc, ACSM-CEP, ACSM/ACS-CET

Clinical Exercise Physiologist Wellness Educator & Consultant On-Air Health Contributor
Live younger longer.

About Karen
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FREE Guide: How to Stop a Heart Attack

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Athletes In Aprons: The Nutrition Playbook to Break 100

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About Karen

Karen Owoc                                       ACSM-CEP, ACSM/ACS-CET
Clinical Exercise Physiologist · Wellness Speaker · TV Health Expert
Helping people move better, feel better, and live younger longer.

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Email: karen@karenowoc.com
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Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

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