Relax and Live Life

by Karen OwocUpdated on July 1, 2022June 8, 2016

“Life is like a camera. Just focus on what’s important. Capture the good times. Develop from the negatives and if things don’t work out, just take another shot.”

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Karen Owoc

Karen Owoc is a Clinical Exercise Physiologist and wellness educator specializing in functional longevity, metabolic health, and heart and brain wellness. With experience across cardiology, pulmonary rehab, cancer survivorship exercise, and movement-based healthy aging, she translates medical science into clear, practical guidance viewers can use immediately.

“Life is like a camera. Just focus on what’s important. Capture the good times. Develop from the negatives and if things don’t work out, just take another shot.”

Karen Owoc

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