Outsmart the Physiological Triggers to Overeat | Fit TV

by Karen OwocUpdated on June 30, 2022September 20, 2012Leave a Comment

Scientists have found that certain foods affect the brain and the way it responds to the hormones that regulate your appetite. Here’s how to outsmart the physiological triggers to overeat.

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Karen Owoc

I’m a Cardiopulmonary Rehabilitation Clinical Exercise Physiologist certified by the American College of Sports Medicine, KRON 4's weekly health expert, speaker, and author of my book on functional longevity, “Athletes in Aprons: The Nutrition Playbook to Break 100".