Alzheimer’s Predictor

Researchers are optimistic that they found a new way to predict Alzheimer’s disease, but learn how to protect your brain from Alzheimer’s with a lifestyle change. The scientific evidence is clear. Brain aging begins as early as your twenties. Don’t let your brain grow old before you do.

Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.

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