Anti-Cancer Antioxidants Karen on TV

KRON 4 | Top 5 Ways You Can Prevent Cancer

Prevention Is Better Than Cure

Six in 10 Americans have a chronic disease associated with the way they live. These chronic diseases include heart disease, strokes, dementia, and cancer and are known as lifestyle diseases. Here’s how you can reduce your risk of certain cancers, including breast cancer – the most commonly diagnosed cancer and a leading cause of death from cancer among American women.

In this segment, I go over the key behaviors and foods to incorporate into your lifestyle and which ones to avoid.

Karen’s Fit Tip: Learn how cancer cells grow, spread, and return by clicking here.

Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.

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