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Brain Health

What Makes a Good Breakfast?

UPDATE: Are you running on an empty tank? People who start their day without an a.m. meal often feel depleted, overeat later in the...

Aztec Guacamole (‘Broccamole’)

Looking for an alternative to traditional guacamole? Try this recipe for a tasty spin on the usual. It has great texture with a mix of...

Toasted Quinoa Edamame Salad with Shrimp or Tofu

UPDATE: As a follow-up to the Southwestern Quinoa with Black Beans, here's a nutrient-dense, protein-packed salad to try. It's fresh in taste, texture and color...

Alzheimer’s Predictor

Researchers are optimistic that they found a new way to predict Alzheimer's disease.