How to Store Your Groceries

by Karen OwocUpdated on June 30, 2022January 31, 2015

Save money! The most expensive food you can buy is the food that spoils and gets thrown away. This list tells you where to store, how to store and how long the following will keep:

Fruits
Vegetables
Herbs
Meat, Fish and Eggs
Bread and Dairy

For the complete list: https://www.pinterest.com/karenowoc/50-fit-tips-to-eat-fresh/

fresh produce fruits healthy living how to store produce

Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.