Trusted voice at the intersection of clinical science, journalism, and live conversation
Karen Owoc, ACSM-CEP, is a Clinical Exercise Physiologist, author, and TV health expert specializing in mobility, metabolic health, heart and brain wellness, and functional longevity.
She has delivered more than 240 live television health segments and is regularly sought out by journalists, healthcare systems, and professional organizations for expert commentary, clinical education, and long-form conversations. Her work focuses on translating complex medical science into clear, grounded understanding that supports informed decision-making in real life.
Karen is the author of Athletes in Aprons: The Nutrition Playbook to Break 100, a science-based guide to longevity-focused nutrition and healthy aging.
Broadcast Media & Television
Karen has appeared in more than 240 live television segments, covering topics including:
• Heart health and preventive cardiology
• Metabolic health and blood sugar regulation
• Brain aging and cognitive resilience
• Mobility, strength, falls, and functional longevity
• Practical lifestyle medicine for real life
Television & News Media:
KRON 4 · ABC10 · NBC Bay Area · FOX · Comcast SportsNet
(Live, unscripted health communication across local and regional news platforms.)
Media Interviews & Expert Commentary
Karen is interviewed and quoted as a health expert in published articles and national media, including:
• CNN Health
• Fox News
• HuffPost
• Livestrong
• Newsday
• USA Today – Modern Woman
These interviews draw on her clinical background and her ability to communicate clearly, responsibly, and without sensationalism.
Clinical & Healthcare Engagements
Clinical education and program delivery with:
• Stanford Health Care
• Kaiser Permanente
• UCSF Health
• Palo Alto VA Health Care System (Cardiology)
This work includes patient education, clinical programming, and health communication within complex healthcare environments.
Bylined Articles & Publications
Author of full-length, bylined articles and a recurring health column published in:
• USA Gymnastics Magazine
• USA Volleyball Magazine
• National Academy of Television Arts & Sciences (NATAS) — Monthly Newsletter
(Author of “The Health Reporter” column; 12 monthly articles)
This year-long body of journalistic work was recognized with a San Francisco Press Club Journalism Award, awarded to contributing journalists.
Published Research
Journal of Cardiopulmonary Rehabilitation & Prevention
Co-author: “Impact of Home-Based Cardiac Rehabilitation on Physical Function, Outcomes, and Costs.”
This research reflects Karen’s grounding in evidence-based practice and outcomes-focused health interventions.
Long-Form Interviews & Podcasts
Emory Healthcare – Whole Health Cure Podcast
Host: Dr. Sharon Bergquist
Length: 37 minutes
A wide-ranging conversation on functional longevity, foundational movement patterns, strength, and healthy aging — bridging clinical science with real-life application for adults, clinicians, and wellness teams.
Disabled American Veterans (DAV) Podcast
Host: Elizabeth Stetler
Length: 32 minutes
A thoughtful discussion on veteran loneliness, PTSD-related stress, cardiovascular health, and functional longevity, informed by Karen’s work with the Palo Alto VA cardiopulmonary rehabilitation program.
Invited Speaking Engagements
• Mended Hearts — multiple chapter presentations
• Southern California Association of Occupational Health Nurses (SCAOHN)
Karen is regularly invited to speak to professional and patient organizations on heart health, resilience, and aging well in real-world contexts.
Professional Publications & Contributions
Contributing author of health education articles for:
• Preventive Cardiovascular Nurses Association — Newsletter
Radio & Audio Health Segments
• KGO 810 AM
• KSFO 560 AM
• KPFA 94.1 FM – About Health with Dr. Will Courtenay
• Emory Healthcare — Whole Health Cure Podcast
• Disabled American Veterans (DAV) Podcast
Topics include cardiovascular risk, metabolic resilience, functional movement, caregiver wellness, and healthy aging.
For additional background and perspective: