A clinical voice translating science through media and conversation

Karen Owoc, ACSM-CEP, is a Clinical Exercise Physiologist, author, and on-air health contributor specializing in mobility, metabolic health, heart and brain wellness, and functional longevity.

She has delivered more than 240 live television health segments and is regularly invited into conversations with journalists, healthcare systems, and professional organizations to translate complex medical science into clear, grounded understanding for real life.


Television & Broadcast Media

Karen has appeared in more than 240 live television segments, covering topics including:

Preventive cardiology and heart health
Metabolic health and blood sugar regulation
Brain aging and cognitive resilience
Mobility, strength, falls, and functional longevity
Lifestyle strategies for real life

Health expert Karen Owoc on KRON 4

Networks include:
KRON 4 · ABC 10 · NBC 11 · FOX 2 · Comcast SportsNet

View TV Segments


Long-Form Conversations & Podcasts

These conversations allow space for nuance, reflection, and real-world application — bridging clinical science with lived experience.

Whole Health Cure – Emory Healthcare
Host: Dr. Sharon Bergquist
A wide-ranging conversation on functional longevity, foundational movement patterns, strength, and healthy aging — bridging clinical science with real-life application for adults, clinicians, and wellness teams.
Listen

Connected We Stand – Disabled American Veterans (DAV)
Host: Elizabeth Stetler
A thoughtful discussion on veteran loneliness, PTSD-related stress, cardiovascular health, and functional longevity, informed by Karen’s work with the Palo Alto VA cardiopulmonary rehabilitation program.
Listen


Print Media & Expert Commentary

Karen is interviewed and quoted in national and regional media, including:

CNN Health
• Fox News
• HuffPost
• Livestrong
• Newsday
USA Today – Modern Woman

Her commentary emphasizes accuracy, responsibility, and clarity — without sensationalism.


Clinical & Healthcare Contributions

Educational and clinical work with:

• Stanford Health Care
• Kaiser Permanente
• UCSF Health
• Palo Alto VA Health Care System (Cardiology)

Including patient education, program development, and health communication within complex healthcare environments.


Publications & Research

Journal of Cardiopulmonary Rehabilitation & Prevention
Co-author: Impact of Home-Based Cardiac Rehabilitation on Physical Function, Outcomes, and Costs

Contributing author of health education articles for:
• Preventive Cardiovascular Nurses Association — Newsletter

Bylined Health Writing
• USA Gymnastics Magazine
• USA Volleyball Magazine
• National Academy of Television Arts & Sciences (NATAS) — Monthly Newsletter (Author of “The Health Reporter” column; 12 monthly articles) Recipient of a San Francisco Press Club Journalism Award


Audio & Radio Media (condensed)

Karen has also contributed to radio and audio-based health conversations, including:

KGO 810 AM
KSFO 560 AM
KPFA 94.1 FM – About Health with Dr. Will Courtenay
Emory Healthcare — Whole Health Cure Podcast
Disabled American Veterans (DAV) Podcast

Topics include cardiovascular risk, metabolic resilience, functional movement, caregiver wellness, and healthy aging.


About Karen

Karen Owoc is the author of Athletes in Aprons: The Nutrition Playbook to Break 100, a longevity-focused guide grounded in clinical science and real life.

Learn more about Karen