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Karen Owoc Lifestyle
  • Home
  • My Books
    • My Book | Athletes in Aprons
    • Weight Loss
  • Karen on KRON
  • Meet Karen
    • My Why
    • My ♥ Story…
    • What I Do
    • Functional Fitness Training
    • Testimonials
  • Real Food
    • Recipes
    • Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Blog
    • Brain Health
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    • Heart Health
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Longevity

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video

KRON 4 | How to Exercise Smarter, Not Harder

Karen Owoc - May 16, 2022
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KRON 4 | Do You Know Mental Health First Aid?

Karen Owoc - May 16, 2022
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KRON 4 | Why Plants Increase Longevity

Karen Owoc - April 18, 2022

Radio Interview | Planning for Longevity

KRON 4 | Nine Personalities Prone to Weight Gain

KRON 4 | Why Cooking Methods Affect Aging 

KRON 4 | How to Offset the Effects of Aging (Even Dementia)

KRON 4 | The Need-to-Know Myths and Facts About Gluten

Karen Owoc - September 26, 2021
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Two-Minute Super Smoothie

Karen Owoc - September 18, 2021
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KRON 4 | Stair Climb for FDNY and Your Health

Karen Owoc - September 14, 2021
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KRON 4 | What to Say (Not Say) to War Veterans...

Karen Owoc - August 29, 2021
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KRON 4 | How to Prevent Mask-Related Acne (“Maskne”)

Karen Owoc - July 19, 2021
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KRON 4 | Meaningful Ways to Honor Dad

Karen Owoc - June 20, 2021
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KRON 4 | Safe Air Travel (Beyond the Mask)

Karen Owoc - June 1, 2021
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KRON 4 | The Balance and Brain Health Link

Karen Owoc - March 24, 2021
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KRON 4 | Tips to Cope With Loneliness

Karen Owoc - February 14, 2021
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video

KRON 4 | Tips to Beat Social Overeating

Karen Owoc - February 8, 2021
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