Look Ahead and Live Well

by Karen OwocUpdated on June 30, 2022March 19, 2016

“You are never too old to set a new goal or to dream a new dream.” ~ C.S. Lewis

For more inspiration: http://www.pinterest.com/karenowoc/quotes-that-move-me/

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Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.