Supplement Safety – Part 1 | Fit TV

by Karen OwocUpdated on June 30, 2022September 1, 2011

Nutritional supplements are intended to provide nutrients that you may be missing from your diet. Here’s why you need to be a savvy consumer.

dietary supplements FDA regulations minerals vitamins

Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.