Skip to Content
Karen For Your Health

Karen For Your Health

Live longer without growing older.™ Health expert on anti-aging and living a long, independent life.

Menu
  • Home
  • Karen For Your Health
    • About
    • My Book | Athletes in Aprons
    • Functional Longevity
    • My ♥ Story
    • Testimonials
  • Karen on TV
  • Fitness
    • Fitness
    • 4-Week Longevity Launch
    • 50+ Golfletics
  • Health
    • Brain Health
    • Children’s Health
    • Diabetes
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Skin Health
    • Women’s Health
  • Weight Loss
    • Weight Loss
    • Quotes That Inspire
    • eBooks
  • Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Press Room
    • On-camera
    • Bio
    • Media One-Sheet
  • More
    • Contact
    • Disclaimer
Karen For Your Health

Karen For Your Health

Live longer without growing older.™ Health expert on anti-aging and living a long, independent life.

Menu
  • Home
  • Karen For Your Health
    • About
    • My Book | Athletes in Aprons
    • Functional Longevity
    • My ♥ Story
    • Testimonials
  • Karen on TV
  • Fitness
    • Fitness
    • 4-Week Longevity Launch
    • 50+ Golfletics
  • Health
    • Brain Health
    • Children’s Health
    • Diabetes
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Skin Health
    • Women’s Health
  • Weight Loss
    • Weight Loss
    • Quotes That Inspire
    • eBooks
  • Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Press Room
    • On-camera
    • Bio
    • Media One-Sheet
  • More
    • Contact
    • Disclaimer
Home heart healthy food

heart healthy food

Showing: 1 - 8 of 8 RESULTS
Media Mental Health Stress Management Veterans

Podcast | Veteran’s “Drive On” Interview with Karen Owoc

by Karen OwocUpdated on August 1, 2022July 7, 2022
Continue Reading
Antioxidants Heart Health Karen on TV Nutrition

KRON 4 | Which Chocolate Is Better for Longevity?

by Karen OwocUpdated on July 4, 2022May 2, 2019
Continue Reading
Diabetes Nutrition Shop | Food Weight Loss

Wasa® Flaxseed Crispbread

by Karen OwocUpdated on June 30, 2022February 28, 2015
Continue Reading
Appetizers & Snacks Longevity Plant-based

Island-Style Guacamole

by Karen OwocUpdated on June 26, 2022June 14, 2013
Continue Reading
Heart Health

Height and Heart Disease

by Karen OwocUpdated on June 30, 2022June 15, 2010
Continue Reading
Entrées Longevity Pescetarian Plant-based Tofu

Arctic Char (or Tofu) with Cilantro Island Sauce

by Karen OwocUpdated on June 25, 2022August 30, 2009
Continue Reading
Entrées Longevity Pescetarian Plant-based

Hawaiian Habañero Black Cod (or Tofu)

by Karen OwocUpdated on June 30, 2022July 12, 2009
Continue Reading
Entrées Longevity Plant-based Tofu

Tofu Enchurritos

by Karen OwocUpdated on June 26, 2022July 8, 2009
Continue Reading

About Me

Hi! I'm Karen
Hi! I'm Karen

ACSM-CEP, ACSM/ACS-CET
I'm a Cardiopulmonary Rehabilitation Clinical Exercise Physiologist, health expert in functional longevity, and author/speaker on a mission to help others be the happiest and most functional version of themselves.

America's Longevity Coach
Read More

Buy Now

Discover how to live, not how to diet.™

Email Newsletter

Stay Informed!

Keep up to date by signing up for my newsletter. Direct to your inbox.

Hot Topics

  • Anti-Aging118 Post(s)
  • Anti-Cancer49 Post(s)
  • Brain Health49 Post(s)
  • Quotes That Inspire18 Post(s)

Popular Posts

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

    June 15, 2009
  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

    May 16, 2022
  • Children's HealthFitnessKaren on TV

    KRON 4 | Keeping Your Kids Out of the Emergency Room

    June 2, 2019
  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

    September 6, 2013

Recent Posts

  • FinanceFitnessHealth

    Radio Interview | How to Improve Heart Disease Life Expectancy

    March 11, 2023
  • Heart HealthKaren on TVMen's HealthWomen's Health

    KRON 4 | How to Avoid a Winter Heart Attack

    February 22, 2023
  • Children's HealthHeart HealthKaren on TV

    KRON 4 | Don’t Think 25 Is Too Young for a Heart Attack

    February 14, 2023
  • Karen on TVMental Health

    KRON 4 | How to Be Happy

    January 21, 2023

Contact Information

Questions or concerns? Send me an email!

  • Emailkaren@karenowoc.com
  • AddressSan Francisco Bay Area

My Newsletter

Get the latest in health and longevity by signing up for my newsletter.

Popular Posts

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

    June 15, 2009
  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

    May 16, 2022
  • Children's HealthFitnessKaren on TV

    KRON 4 | Keeping Your Kids Out of the Emergency Room

    June 2, 2019

Recent Posts

  • FinanceFitnessHealth

    Radio Interview | How to Improve Heart Disease Life Expectancy

    March 11, 2023
  • Heart HealthKaren on TVMen's HealthWomen's Health

    KRON 4 | How to Avoid a Winter Heart Attack

    February 22, 2023
  • Children's HealthHeart HealthKaren on TV

    KRON 4 | Don’t Think 25 Is Too Young for a Heart Attack

    February 14, 2023

Email Newsletter

My Newsletter

Get the latest in health and longevity by signing up for my newsletter.
© Copyright 2023 Karen Owoc Lifestyle. All Rights Reserved.