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Karen Owoc | Live Longer Without Growing Older™

Karen For Your Health

Live longer without growing older.™ Age strong! Helping health seekers control how well they feel and how fast they age.

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Karen Owoc | Live Longer Without Growing Older™

Karen For Your Health

Live longer without growing older.™ Age strong! Helping health seekers control how well they feel and how fast they age.

Menu
  • Home
  • Resources
    • How to Live a Longevity Lifestyle
    • Lifestyle as Medicine
    • My Heart Story
  • Blog
  • Karen on TV
  • Longevity
    • Brain Health
    • Children’s Health
    • Diabetes
    • Fitness
    • Healthy Weight
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Quotes That Inspire
    • Skin Health
    • Women’s Health
  • Real Food Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Contact
    • Contact Me
    • Press Room
    • Media One-Sheet
    • Bio
    • Disclaimer
Home anxiety

anxiety

Showing: 1 - 7 of 7 RESULTS
Anti-Aging Fitness Heart Health Karen on TV Stress Management

KRON 4 | Tips to Cope and Calm Down

by Karen OwocUpdated on June 27, 2022January 11, 2021
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Healthy Weight Karen on TV Stress Management

KRON 4 | Quiet Stress Linked to Back Pain and More

by Karen OwocUpdated on June 27, 2022January 2, 2021
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Addiction Anti-Aging Brain Health Fitness Heart Health Karen on TV Mental Health

KRON 4 | Physical Activity that Boosts Mental Well-Being

by Karen OwocUpdated on June 27, 2022May 26, 2020
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Diabetes Healthy Weight Karen on TV Nutrition

KRON 4 | How to Avoid Weight Gain While Sheltered at Home

by Karen OwocUpdated on January 5, 2023April 18, 2020
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Brain Health Healthy Home Karen on TV Stress Management

KRON 4 | 10 Tips to Sleep Better Tonight

by Karen OwocUpdated on June 29, 2022December 22, 2019
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Longevity Mental Health Quotes That Inspire Stress Management

Live in the Moment

by Karen OwocUpdated on June 30, 2022May 27, 2016
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Men's Health Pet Health Stress Management

How to Help Men With Anxiety and Depression

by Karen OwocUpdated on July 4, 2022June 2, 2015
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Longevity LIfestyle Tips

  • Anti-Aging123 Post(s)
  • Anti-Cancer49 Post(s)
  • Brain Health50 Post(s)
  • Healthy Weight68 Post(s)
  • Heart Health147 Post(s)

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Trusted Health Expert

As Seen On Media Logos
Hi! I'm Karen
Hi! I'm Karen

ACSM-CEP, ACSM/ACS-CET
I'm a Cardiopulmonary Rehabilitation Clinical Exercise Physiologist, health expert in functional longevity, and author/speaker on a mission to help others be the happiest and most functional version of themselves.

My Heart Story

Popular Posts

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  • LongevityMental HealthQuotes That Inspire

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    KRON 4 | Keeping Your Kids Out of the Emergency Room

  • LongevityNutritionSupplements

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  • Heart Health

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  • Appetizers & SnacksBeveragesEntréesLongevityPlant-basedSidesSoups & Salads

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    How to Live a Longevity Lifestyle

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Live longer without growing older.™

Recent Posts

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    KRON 4 | How to Healthify Your Halloween

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  • Happiness is not by chance, but by choice. - Jim Rohn
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  • Dream and Live Quote by James Dean
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  • Self-Care Quote by Martha Beck
    Blog

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    How to Be More Successful | Are You Fun Enough?

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  • Sitting-Rising Test for Longevity Health and Fitness
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    KRON 4 | How To Predict Longevity By Sitting and Rising

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Anti-Aging Vegan Chili

Legumes, tomatoes, and pumpkin make this chili a longevity winner!

Contact Information

Questions or concerns? Send me an email!

  • Emailkaren@karenowoc.com
  • AddressSan Francisco Bay Area

Live Younger Longer

Join other health seekers and get access to my video library and free weekly longevity lifestyle tips delivered straight into your inbox!

Search

  • Home
  • Resources
    • How to Live a Longevity Lifestyle
    • Lifestyle as Medicine
    • My Heart Story
  • Blog
  • Karen on TV
  • Longevity
    • Brain Health
    • Children’s Health
    • Diabetes
    • Fitness
    • Healthy Weight
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Quotes That Inspire
    • Skin Health
    • Women’s Health
  • Real Food Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Contact
    • Contact Me
    • Press Room
    • Media One-Sheet
    • Bio
    • Disclaimer

Popular Posts

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • Children's HealthFitnessKaren on TV

    KRON 4 | Keeping Your Kids Out of the Emergency Room

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

Recent Posts

  • Why the Holidays Are a Risk Factor for Death
    Healthy WeightHeart HealthStress Management

    KRON 4 | When Heart Attack Deaths Peak During the Year and How to Prevent Them

  • KRON 4 | Why Gratitude Is Healthy and How to Practice It
    Blog

    KRON 4 | Why Gratitude Benefits Health and How to Practice It

  • KRON 4 Veterans and Loneliness
    Mental HealthMilitary SupportVeterans

    KRON 4 | Why Veterans Are Lonely and How to Help

  • Happiness by Dale Carnegie Quote
    Blog

    How to Enrich Your Life

  • Tips for a Healthier Halloween
    Anti-AgingDental HealthHealthy Weight

    KRON 4 | How to Healthify Your Halloween

Email Newsletter

Anti-Aging Vegan Chili

Legumes, tomatoes, and pumpkin make this chili a longevity winner!
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