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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Author | Helping people move better, feel better & live younger longer.

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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Author | Helping people move better, feel better & live younger longer.

Menu
  • Home
  • Posture, Balance, & Movement
  • Functional Longevity
  • Lifestyle As Medicine
  • Media
    • Media & Conversations
    • Bios & Credentials
  • About
    • About Karen
    • Book & Impact
  • Karen on TV
  • Contact
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Anti-Aging Fitness Heart Health Karen on TV Stress Management

KRON 4 | Tips to Cope and Calm Down

by Karen OwocUpdated on June 27, 2022January 11, 2021
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Healthy Weight Karen on TV Stress Management

KRON 4 | Quiet Stress Linked to Back Pain and More

by Karen OwocUpdated on June 27, 2022January 2, 2021
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Addiction Anti-Aging Brain Health Fitness Heart Health Karen on TV Mental Health

KRON 4 | Physical Activity that Boosts Mental Well-Being

by Karen OwocUpdated on June 27, 2022May 26, 2020
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Diabetes Healthy Weight Karen on TV Nutrition

KRON 4 | How to Avoid Weight Gain While Sheltered at Home

by Karen OwocUpdated on January 5, 2023April 18, 2020
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Brain Health Healthy Home Karen on TV Stress Management

KRON 4 | 10 Tips to Sleep Better Tonight

by Karen OwocUpdated on January 28, 2024December 22, 2019
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Longevity Mental Health Quotes That Inspire Stress Management

Live in the Moment

by Karen OwocUpdated on June 30, 2022May 27, 2016
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Men's Health Pet Health Stress Management

How to Help Men With Anxiety and Depression

by Karen OwocUpdated on March 8, 2025June 2, 2015
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Karen Owoc, ACSM-CEP
Karen Owoc, ACSM-CEP

Clinical Exercise Physiologist, Author & On-Air Health Contributor | Clinically-grounded insight shaped by healthcare practice and 240+ live TV segments.

Meet Karen
Media & Medical Logos

Download Free Guide

FREE Guide: How to Stop a Heart Attack

Featured Book

Athletes In Aprons: The Nutrition Playbook to Break 100

Health Videos (YouTube)

Karen Owoc YouTube Channel

From the Library

  • Anti-Aging131 Post(s)
  • Brain Health57 Post(s)
  • Heart Health149 Post(s)
  • Longevity106 Post(s)
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About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET                                
Clinical Exercise Physiologist, Author & On-Air Health Contributor | Clinically-grounded insight shaped by healthcare practice and 240+ live TV segments.

Connect

Email: karen@karenowoc.com

Reader Favorites

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

  • FitnessHealthKaren on TV

    KRON 4 | How to Keep Your Kids Playing (and Out of the ER)

  • Anti-AgingFitnessHealthHealthy WeightKaren on TV

    KRON 4 | How To Predict Longevity By Sitting and Rising

Pages

  • About Karen
  • Bios & Credentials
  • Book & Impact
  • Contact Karen
  • Functional Longevity
  • Lifestyle as Medicine
  • Media & Conversations
  • Posture, Balance, & Movement

Media & Credibility

Featured by: KRON4 · ABC10 · NBC11 · FOX 2 · Comcast SportsNet · USA Today · CNN Health · Emory Healthcare · DAV (Disabled American Veterans)

Television Appearances

  • Karen on TV183 Post(s)

MEDICAL DISCLAIMER:

Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2026 Karen Owoc. All Rights Reserved. Live younger longer.