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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

Menu
  • Home
  • About
    • About Karen
    • The Heart Behind My Work
    • Media & Bio Library
  • Executive Fireside Chats
  • Speaking & Programs
    • Speaking
    • Wellness & Longevity Programs
    • Culinary Medicine
  • Healthy Aging
    • Functional Longevity
    • Lifestyle as Medicine
  • Tools & Resources
  • Health Education
  • Media
    • Media & Bio Library
    • Media & Press
    • Karen on TV
    • Podcasts & Interviews
  • Contact
Home Health

Health

Showing: 1 - 7 of 7 RESULTS
How to Live Longer with Sports
Blog Brain Health Fitness Health Karen on TV Sides

KRON 4 | How to Lengthen Your Life With Sports

by Karen OwocUpdated on July 25, 2025July 25, 2025
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How to Avoid Overeating and Over-drinking
Blog Health Healthy Weight Self-Care Stress Management

KRON 4 | How to Avoid Overeating and Over-drinking

by Karen OwocUpdated on January 12, 2025December 22, 2023
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Sitting-Rising Test for Longevity Health and Fitness
Anti-Aging Fitness Health Healthy Weight Karen on TV

KRON 4 | How To Predict Longevity By Sitting and Rising

by Karen OwocUpdated on September 18, 2023September 18, 2023
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Finance Fitness Health

Radio Interview | How to Improve Heart Disease Life Expectancy

by Karen OwocUpdated on March 11, 2023March 11, 2023
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Diabetes Health Karen on TV Mental Health Nutrition

KRON 4 | What NOT to Eat for Better Sleep

by Karen OwocUpdated on January 2, 2023December 18, 2022
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Health Karen on TV Media

Karen Owoc Featured Weekly on KRON 4 Weekend News

by Karen OwocUpdated on July 1, 2022August 21, 2018
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Health Media

Karen Owoc Named in Regional Journalism Award

by Karen OwocUpdated on July 8, 2022July 8, 2014
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About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET
Karen Owoc, ACSM-CEP, ACSM/ACS-CET

Clinical Exercise Physiologist Wellness Educator & On-Air Health Contributor | Evidence-based health education shaped by clinical experience and more than 240 live TV segments.

About Karen
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Corporate wellness talks, staff education, and community health programs.

Speaking Topics

Download Free Guide

FREE Guide: How to Stop a Heart Attack

Featured Book

Athletes In Aprons: The Nutrition Playbook to Break 100

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Live Younger Longer

About Karen

Karen Owoc                                       ACSM-CEP, ACSM/ACS-CET
Clinical Exercise Physiologist · Wellness Speaker · TV Health Expert
Helping people move better, feel better, and live younger longer.

CONNECT

Email: karen@karenowoc.com
Speaking & media inquiries → Contact

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Featured by: KRON4 · ABC10 · NBC11 · FOX 2 · Comcast SportsNet · USA Today · CNN Health · Emory Healthcare · DAV (Disabled American Veterans)

MEDICAL DISCLAIMER:

Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2025 Karen Owoc. All Rights Reserved. Live younger longer.