Skip to Content
Karen Owoc | Live Younger Longer™

Karen Owoc – Live Younger Longer™

Clinical Exercise Physiologist • Speaker • On-Air Health Contributor | Live Younger Longer™

Menu
  • Home
  • Brain-Body™ Health
    • Lifestyle as Medicine
    • Posture, Balance, & Movement
    • Functional Longevity
  • Mental Funness™
  • Karen on TV
  • Media
    • Media & Conversations
    • Bios & Credentials
  • About Karen
    • Signature Programs
    • Professional Training
  • Book & Impact
  • Contact Karen
Karen Owoc | Live Younger Longer™

Karen Owoc – Live Younger Longer™

Clinical Exercise Physiologist • Speaker • On-Air Health Contributor | Live Younger Longer™

Menu
  • Home
  • Brain-Body™ Health
    • Lifestyle as Medicine
    • Posture, Balance, & Movement
    • Functional Longevity
  • Mental Funness™
  • Karen on TV
  • Media
    • Media & Conversations
    • Bios & Credentials
  • About Karen
    • Signature Programs
    • Professional Training
  • Book & Impact
  • Contact Karen
Home stress management

stress management

Showing: 1 - 3 of 3 RESULTS
Anti-Aging Fitness Heart Health Karen on TV Stress Management

KRON 4 | Tips to Cope and Calm Down

by Karen OwocUpdated on June 27, 2022January 11, 2021
Continue Reading
Healthy Weight Heart Health Karen on TV Longevity Stress Management

KRON 4 | Are You Susceptible to Stress?

by Updated on June 23, 2022August 10, 2019
Continue Reading
Longevity Mental Health Pet Health Quotes That Inspire

Lessons We Can Learn from Dogs

by Updated on June 29, 2022March 28, 2015
Continue Reading
Karen Owoc, ACSM-CEP
Karen Owoc, ACSM-CEP

Clinical Exercise Physiologist, Author & On-Air Health Contributor | 240+ live TV health segments grounded in real-world clinical experience.

Meet Karen
Media & Medical Logos

Download Free Guide

FREE Guide: How to Stop a Heart Attack

Featured Book

Athletes In Aprons: The Nutrition Playbook to Break 100

Health Videos (YouTube)

Karen Owoc YouTube Channel

From the Library

  • Anti-Aging131 Post(s)
  • Brain Health57 Post(s)
  • Heart Health149 Post(s)
  • Longevity106 Post(s)
Independent, evidence-based content — no ads, no sponsorships.

About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET                                
Clinical Exercise Physiologist, Author & On-Air Health Contributor | Clinically-grounded insight shaped by healthcare practice and 240+ live TV segments.

Connect

Email: karen@karenowoc.com

Reader Favorites

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

  • FitnessHealthKaren on TV

    KRON 4 | How to Keep Your Kids Playing (and Out of the ER)

  • Anti-AgingFitnessHealthHealthy WeightKaren on TV

    KRON 4 | How To Predict Longevity By Sitting and Rising

Pages

  • About Karen
  • Bios & Credentials
  • Book & Impact
  • Contact Karen
  • Functional Longevity
  • Lifestyle as Medicine
  • Media & Conversations
  • Mental Funness™
  • Posture, Balance, & Movement
  • Professional Training

Media & Credibility

Featured by: KRON4 · ABC10 · NBC11 · FOX 2 · Comcast SportsNet · USA Today · CNN Health · Emory Healthcare · DAV (Disabled American Veterans)

Television Appearances

  • Karen on TV183 Post(s)

MEDICAL DISCLAIMER:

Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2026 Karen Owoc. All Rights Reserved. Live younger longer.