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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Author | Helping people move better, feel better & live younger longer.

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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Author | Helping people move better, feel better & live younger longer.

Menu
  • Home
  • Posture, Balance, & Movement
  • Functional Longevity
  • Lifestyle As Medicine
  • Media
    • Media & Conversations
    • Bios & Credentials
  • About
    • About Karen
    • Book & Impact
  • Karen on TV
  • Contact
Home heart healthy food

heart healthy food

Showing: 1 - 8 of 8 RESULTS
Media Mental Health Stress Management Veterans

Podcast | Veteran’s “Drive On” Interview with Karen Owoc

by Karen OwocUpdated on August 1, 2022July 7, 2022
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Antioxidants Heart Health Karen on TV Nutrition

KRON 4 | Which Chocolate Is Better for Longevity?

by Karen OwocUpdated on July 4, 2022May 2, 2019
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Diabetes Healthy Weight Nutrition Shop | Food

Wasa® Flaxseed Crispbread

by Karen OwocUpdated on June 30, 2022February 28, 2015
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Appetizers & Snacks Longevity Plant-based

Island-Style Guacamole

by Karen OwocUpdated on June 26, 2022June 14, 2013
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Heart Health

Height and Heart Disease

by Karen OwocUpdated on June 30, 2022June 15, 2010
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Entrées Longevity Pescetarian Plant-based Tofu

Arctic Char (or Tofu) with Cilantro Island Sauce

by Karen OwocUpdated on June 25, 2022August 30, 2009
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Entrées Longevity Pescetarian Plant-based

Hawaiian Habañero Black Cod (or Tofu)

by Karen OwocUpdated on June 30, 2022July 12, 2009
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Entrées Longevity Plant-based Tofu

Tofu Enchurritos

by Karen OwocUpdated on June 26, 2022July 8, 2009
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Karen Owoc, ACSM-CEP
Karen Owoc, ACSM-CEP

Clinical Exercise Physiologist, Author & On-Air Health Contributor | Clinically-grounded insight shaped by healthcare practice and 240+ live TV segments.

Meet Karen
Media & Medical Logos

Download Free Guide

FREE Guide: How to Stop a Heart Attack

Featured Book

Athletes In Aprons: The Nutrition Playbook to Break 100

Health Videos (YouTube)

Karen Owoc YouTube Channel

From the Library

  • Anti-Aging131 Post(s)
  • Brain Health57 Post(s)
  • Heart Health149 Post(s)
  • Longevity106 Post(s)
Independent, evidence-based content — no ads, no sponsorships.

About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET                                
Clinical Exercise Physiologist, Author & On-Air Health Contributor | Clinically-grounded insight shaped by healthcare practice and 240+ live TV segments.

Connect

Email: karen@karenowoc.com

Reader Favorites

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

  • FitnessHealthKaren on TV

    KRON 4 | How to Keep Your Kids Playing (and Out of the ER)

  • Anti-AgingFitnessHealthHealthy WeightKaren on TV

    KRON 4 | How To Predict Longevity By Sitting and Rising

Pages

  • About Karen
  • Bios & Credentials
  • Book & Impact
  • Contact Karen
  • Functional Longevity
  • Lifestyle as Medicine
  • Media & Conversations
  • Posture, Balance, & Movement

Media & Credibility

Featured by: KRON4 · ABC10 · NBC11 · FOX 2 · Comcast SportsNet · USA Today · CNN Health · Emory Healthcare · DAV (Disabled American Veterans)

Television Appearances

  • Karen on TV183 Post(s)

MEDICAL DISCLAIMER:

Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2026 Karen Owoc. All Rights Reserved. Live younger longer.