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Karen Owoc | Live Longer Without Growing Older™

Karen For Your Health

Live longer without growing older.™ Age strong! Helping health seekers control how well they feel and how fast they age.

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Karen Owoc | Live Longer Without Growing Older™

Karen For Your Health

Live longer without growing older.™ Age strong! Helping health seekers control how well they feel and how fast they age.

Menu
  • Home
  • Resources
    • How to Live a Longevity Lifestyle
    • Lifestyle as Medicine
    • My Heart Story
  • Blog
  • Karen on TV
  • Longevity
    • Brain Health
    • Children’s Health
    • Diabetes
    • Fitness
    • Healthy Weight
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Quotes That Inspire
    • Skin Health
    • Women’s Health
  • Real Food Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Contact
    • Contact Me
    • Press Room
    • Media One-Sheet
    • Bio
    • Disclaimer
Home healthy snacks

healthy snacks

Showing: 1 - 4 of 4 RESULTS
Appetizers & Snacks Longevity Plant-based

Homemade Soy Nuts

by Karen OwocUpdated on June 26, 2022July 21, 2019
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Anti-Aging Appetizers & Snacks Healthy Weight Heart Health Karen on TV Nutrition

ABC 10 | Healthy Summer Treats

by Karen OwocUpdated on June 30, 2022August 9, 2018
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Antioxidants Heart Health Karen on TV Nutrition Plant-based Sides

ABC 10 | Heart-Healthy Sweet Treats for Valentine’s Day

by Karen OwocUpdated on November 11, 2022February 14, 2018
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Heart Health Longevity Nutrition Shop | Food

Mary’s Gone Crackers® Super Seed Crackers

by Karen OwocUpdated on June 29, 2022February 28, 2016
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Longevity LIfestyle Tips

  • Anti-Aging123 Post(s)
  • Anti-Cancer49 Post(s)
  • Brain Health50 Post(s)
  • Healthy Weight68 Post(s)
  • Heart Health147 Post(s)

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Trusted Health Expert

Karen Owoc's media appearances include KRON 4 News, Fox News, NBC Bay Area News, ABC 10, KGO 810 News, CNN Health, HuffPost
Hi! I'm Karen
Hi! I'm Karen

ACSM-CEP, ACSM/ACS-CET
I'm a Cardiopulmonary Rehabilitation Clinical Exercise Physiologist, health expert in functional longevity, and author/speaker on a mission to help others be the happiest and most functional version of themselves.

My Heart Story

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Live longer without growing older.™

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Anti-Aging Vegan Chili

Legumes, tomatoes, and pumpkin make this chili a longevity winner!

Contact Information

Questions or concerns? Send me an email!

  • Emailkaren@karenowoc.com
  • AddressSan Francisco Bay Area

Live Younger Longer

Join other health seekers and get access to my video library and free weekly longevity lifestyle tips delivered straight into your inbox!

Search

  • Home
  • Resources
    • How to Live a Longevity Lifestyle
    • Lifestyle as Medicine
    • My Heart Story
  • Blog
  • Karen on TV
  • Longevity
    • Brain Health
    • Children’s Health
    • Diabetes
    • Fitness
    • Healthy Weight
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Quotes That Inspire
    • Skin Health
    • Women’s Health
  • Real Food Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Contact
    • Contact Me
    • Press Room
    • Media One-Sheet
    • Bio
    • Disclaimer

Popular Posts

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • Children's HealthFitnessKaren on TV

    KRON 4 | Keeping Your Kids Out of the Emergency Room

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

Recent Posts

  • Why the Holidays Are a Risk Factor for Death
    Healthy WeightHeart HealthStress Management

    KRON 4 | When Heart Attack Deaths Peak During the Year and How to Prevent Them

  • KRON 4 | Why Gratitude Is Healthy and How to Practice It
    Blog

    KRON 4 | Why Gratitude Benefits Health and How to Practice It

  • KRON 4 Veterans and Loneliness
    Mental HealthMilitary SupportVeterans

    KRON 4 | Why Veterans Are Lonely and How to Help

  • Happiness by Dale Carnegie Quote
    Blog

    How to Enrich Your Life

  • Tips for a Healthier Halloween
    Anti-AgingDental HealthHealthy Weight

    KRON 4 | How to Healthify Your Halloween

Email Newsletter

Anti-Aging Vegan Chili

Legumes, tomatoes, and pumpkin make this chili a longevity winner!
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