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Karen Owoc Blog | Change How You Age

Karen Owoc – Live Younger Longer

Founder of Pickleball Yoga™. Improve how you move and strengthen your heart. Our research-proven customized balance training program will change how you age. Live longer without growing older!

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Karen Owoc Blog | Change How You Age

Karen Owoc – Live Younger Longer

Founder of Pickleball Yoga™. Improve how you move and strengthen your heart. Our research-proven customized balance training program will change how you age. Live longer without growing older!

Menu
  • Home
  • Preventive Cardiology
    • Lifestyle as Medicine
    • My Book
    • My Heart Story
  • Balance Training
    • Who It’s For
    • Why Our Balance Training Works
    • Medical Insurance FAQs
    • Physician Auth / Letter of Medical Necessity
  • Blog
  • Karen on TV
  • Longevity
    • Brain Health
    • Children’s Health
    • Diabetes
    • Fitness
    • Healthy Weight
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Quotes That Inspire
    • Skin Health
    • Women’s Health
  • Real Food Recipes
    • Eat Real Food
    • Real Food Recipes by Category
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      • Beverages
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      • Dressings, Marinades & More
      • Soups & Salads
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Home social distancing

social distancing

Showing: 1 - 2 of 2 RESULTS
Healthy Home Karen on TV

KRON 4 | Socializing Outdoors During the Pandemic

by Karen OwocUpdated on June 23, 2022August 2, 2020
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Karen on TV Mental Health Women's Health

KRON 4 | The “New” Mother’s Day

by Karen OwocUpdated on July 1, 2022May 9, 2020
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Trusted Health Expert

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Stretch, Play, Thrive!

Pickleball Yoga | Stretch, Play, Thrive!
Hi! I'm Karen!
Hi! I'm Karen!

I'm the founder of Pickleball Yoga™ and a certified clinical exercise physiologist specializing in sports prehab (preventive rehabilitation) and cardiopulmonary rehabilitation. I'm on a mission to help health seekers find fun 🤩 and live longer, more functional, and independent lives.

My Heart Story

Amazon Best Seller | Look Inside

Athletes in Aprons puts longevity in your control. Learn the causes behind ‘growing old’, so you can adjust the way you live. 
Live longer without growing older.™

Improve How You Move

Balance Training for Life and Sport

Why Can’t I Lose Weight? ebook

Why Can't I Lose Weight ebook

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Tips to Live Younger Longer

  • Anti-Aging131 Post(s)
  • Anti-Cancer49 Post(s)
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  • Healthy Weight74 Post(s)
  • Heart Health149 Post(s)

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Contact Information

Questions or concerns? Send me an email!

  • Emailkaren@karenowoc.com
  • AddressSan Francisco Bay Area

Live Younger Longer

Join other health seekers and get access to my video library and free weekly longevity lifestyle tips delivered straight into your inbox!

Search

  • Home
  • Preventive Cardiology
    • Lifestyle as Medicine
    • My Book
    • My Heart Story
  • Balance Training
    • Who It’s For
    • Why Our Balance Training Works
    • Medical Insurance FAQs
    • Physician Auth / Letter of Medical Necessity
  • Blog
  • Karen on TV
  • Longevity
    • Brain Health
    • Children’s Health
    • Diabetes
    • Fitness
    • Healthy Weight
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Quotes That Inspire
    • Skin Health
    • Women’s Health
  • Real Food Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Contact
    • Contact Me
    • Press Room
    • Media One-Sheet
    • Bio
    • Disclaimer

Popular Posts

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • Fitness

    Fitness Forecast

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

Recent Posts

  • Tips to Get Summer Body Ready
    BlogFitnessHealthy WeightKaren on TV

    KRON 4 | How to Get Summer Body Ready

  • Fresh peaches
    Anti-AgingBlogNutritionPlant-based

    August is National Peach Month

  • KRON 4 News | Balance Training Exercises
    Anti-AgingBlogFitnessKaren on TVMen's HealthWomen's Health

    KRON 4 | How to Improve Your Balance and Quality of Life

  • Why Excess Belly Fat Increases Fall Risk
    Anti-AgingBlogBrain HealthFitnessHealthy Weight

    Why a Big Belly Increases the Risk of Falling Down

  • Six Warnings Signs You're Likely to Fall Down
    Anti-AgingBlogBrain HealthFitnessHealthy Weight

    Six Warning Signs You’re Likely to Fall Down

Email Newsletter

Anti-Aging Vegan Chili

Legumes, tomatoes, and pumpkin make this chili a longevity winner!
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