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Karen For Your Health

Karen For Your Health

Live longer without growing older.™ Health expert on anti-aging and living a long, independent life.

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Karen For Your Health

Karen For Your Health

Live longer without growing older.™ Health expert on anti-aging and living a long, independent life.

Menu
  • Home
  • Karen For Your Health
    • About
    • My Book | Athletes in Aprons
    • Functional Longevity
    • My ♥ Story
    • Testimonials
  • Karen on TV
  • Fitness
    • Fitness
    • 4-Week Longevity Launch
    • 50+ Golfletics
  • Health
    • Brain Health
    • Children’s Health
    • Diabetes
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Skin Health
    • Women’s Health
  • Weight Loss
    • Weight Loss
    • Quotes That Inspire
    • eBooks
  • Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Press Room
    • On-camera
    • Bio
    • Media One-Sheet
  • More
    • Contact
    • Disclaimer
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Showing: 1 - 9 of 9 RESULTS
Beverages Longevity Nutrition Plant-based

How to Make 5-Minute Almond Milk

by Karen OwocUpdated on December 19, 2022December 19, 2022
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Brain Health Heart Health Karen on TV Mental Health Nutrition

KRON 4 | Foods to Eat for Better Sleep

by Karen OwocUpdated on December 20, 2022December 18, 2022
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Diabetes Health Karen on TV Mental Health Nutrition

KRON 4 | What NOT to Eat for Better Sleep

by Karen OwocUpdated on January 2, 2023December 18, 2022
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Fitness Karen on TV Mental Health

KRON 4 | The Telltale Signs of “Quiet” Stress

by Karen OwocUpdated on June 29, 2022December 14, 2020
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Brain Health Healthy Home Karen on TV Stress Management

KRON 4 | 10 Tips to Sleep Better Tonight

by Karen OwocUpdated on June 29, 2022December 22, 2019
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Anti-Aging Heart Health Karen on TV Weight Loss

KRON 4 | How Much Sleep is Too Little…and Too Much

by Karen OwocUpdated on June 30, 2022August 5, 2018
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Anti-Cancer Heart Health Karen on TV Nutrition Weight Loss

KRON 4 | Why Caffeine Has Long-Lasting Effects

by Karen OwocUpdated on March 6, 2023April 15, 2018
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Heart Health Nutrition

The Starbucks® Effect | Is Caffeine Shortening Your Life?

by Karen OwocUpdated on June 30, 2022February 12, 2015
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Anti-Aging Brain Health Heart Health Longevity

How Much Sleep Do You Need?

by Karen OwocUpdated on January 17, 2020January 19, 2015
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About Me

Hi! I'm Karen
Hi! I'm Karen

ACSM-CEP, ACSM/ACS-CET
I'm a Cardiopulmonary Rehabilitation Clinical Exercise Physiologist, health expert in functional longevity, and author/speaker on a mission to help others be the happiest and most functional version of themselves.

America's Longevity Coach
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Hot Topics

  • Anti-Aging118 Post(s)
  • Anti-Cancer49 Post(s)
  • Brain Health49 Post(s)
  • Quotes That Inspire18 Post(s)

Popular Posts

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    KRON 4 | Keeping Your Kids Out of the Emergency Room

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  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

    September 6, 2013

Recent Posts

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  • Children's HealthHeart HealthKaren on TV

    KRON 4 | Don’t Think 25 Is Too Young for a Heart Attack

    February 14, 2023
  • Karen on TVMental Health

    KRON 4 | How to Be Happy

    January 21, 2023

Contact Information

Questions or concerns? Send me an email!

  • Emailkaren@karenowoc.com
  • AddressSan Francisco Bay Area

My Newsletter

Get the latest in health and longevity by signing up for my newsletter.

Popular Posts

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

    June 15, 2009
  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

    May 16, 2022
  • Children's HealthFitnessKaren on TV

    KRON 4 | Keeping Your Kids Out of the Emergency Room

    June 2, 2019

Recent Posts

  • FinanceFitnessHealth

    Radio Interview | How to Improve Heart Disease Life Expectancy

    March 11, 2023
  • Heart HealthKaren on TVMen's HealthWomen's Health

    KRON 4 | How to Avoid a Winter Heart Attack

    February 22, 2023
  • Children's HealthHeart HealthKaren on TV

    KRON 4 | Don’t Think 25 Is Too Young for a Heart Attack

    February 14, 2023

Email Newsletter

My Newsletter

Get the latest in health and longevity by signing up for my newsletter.
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