Skip to Content
Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

Menu
  • Home
  • About
    • About Karen
    • The Heart Behind My Work
    • Media & Bio Library
  • Executive Fireside Chats
  • Speaking & Programs
    • Speaking
    • Wellness & Longevity Programs
    • Culinary Medicine
  • Healthy Aging
    • Functional Longevity
    • Lifestyle as Medicine
  • Tools & Resources
  • Health Education
  • Media
    • Media & Bio Library
    • Media & Press
    • Karen on TV
    • Podcasts & Interviews
  • Contact
Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

Menu
  • Home
  • About
    • About Karen
    • The Heart Behind My Work
    • Media & Bio Library
  • Executive Fireside Chats
  • Speaking & Programs
    • Speaking
    • Wellness & Longevity Programs
    • Culinary Medicine
  • Healthy Aging
    • Functional Longevity
    • Lifestyle as Medicine
  • Tools & Resources
  • Health Education
  • Media
    • Media & Bio Library
    • Media & Press
    • Karen on TV
    • Podcasts & Interviews
  • Contact
Home emotional eating

emotional eating

Showing: 1 - 7 of 7 RESULTS
How to Avoid Overeating and Over-drinking
Blog Health Healthy Weight Self-Care Stress Management

KRON 4 | How to Avoid Overeating and Over-drinking

by Karen OwocUpdated on January 12, 2025December 22, 2023
Continue Reading
Healthy Weight Karen on TV Save Money Stress Management

KRON 4 | Good and Bad Habits Picked Up During the Pandemic

by Karen OwocUpdated on June 29, 2022July 6, 2020
Continue Reading
Diabetes Healthy Weight Karen on TV Nutrition

KRON 4 | How to Avoid Weight Gain While Sheltered at Home

by Karen OwocUpdated on January 5, 2023April 18, 2020
Continue Reading
Addiction Healthy Weight Karen on TV

KRON 4 | Breaking Free of Addiction During Isolation

by Karen OwocUpdated on June 30, 2022April 12, 2020
Continue Reading
Healthy Weight Karen on TV Mental Health Stress Management

KRON 4 | Is Your Marriage Making You Fat?

by Karen OwocUpdated on July 8, 2023April 8, 2019
Continue Reading
Healthy Weight Karen on TV Nutrition

KRON 4 | Holiday Survival Tips

by Karen OwocUpdated on July 1, 2022December 9, 2017
Continue Reading
Healthy Weight Karen on TV Mental Health Stress Management

Discomfort Food: Is Your Marriage Making You Fat?

by Karen OwocUpdated on July 8, 2023February 16, 2016
Continue Reading

About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET
Karen Owoc, ACSM-CEP, ACSM/ACS-CET

Clinical Exercise Physiologist Wellness Educator & On-Air Health Contributor | Evidence-based health education shaped by clinical experience and more than 240 live TV segments.

About Karen
Media & Medical Logos

Book Karen for a Wellness Event

Corporate wellness talks, staff education, and community health programs.

Speaking Topics

Download Free Guide

FREE Guide: How to Stop a Heart Attack

Featured Book

Athletes In Aprons: The Nutrition Playbook to Break 100

Watch Health Videos (Visit YouTube Channel)

Karen Owoc YouTube Channel

Live Younger Longer

About Karen

Karen Owoc                                       ACSM-CEP, ACSM/ACS-CET
Clinical Exercise Physiologist · Wellness Speaker · TV Health Expert
Helping people move better, feel better, and live younger longer.

CONNECT

Email: karen@karenowoc.com
Speaking & media inquiries → Contact

Pages

  • About Karen
  • Contact Karen
  • Culinary Medicine
  • Disabled American Veterans
  • Emory Healthcare Whole Health Cure Podcast
  • Executive Fireside Chats
  • Health Education
  • Media & Bio Library
  • Podcasts & Interviews
  • Speaking
  • The Heart Behind My Work
  • Tools & Resources
  • Wellness & Longevity Programs

Media & Credibility

Featured by: KRON4 · ABC10 · NBC11 · FOX 2 · Comcast SportsNet · USA Today · CNN Health · Emory Healthcare · DAV (Disabled American Veterans)

MEDICAL DISCLAIMER:

Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2025 Karen Owoc. All Rights Reserved. Live younger longer.