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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

Menu
  • Home
  • About
    • About Karen
    • The Heart Behind My Work
    • Media & Bio Library
  • Executive Fireside Chats
  • Speaking & Programs
    • Speaking
    • Wellness & Longevity Programs
    • Culinary Medicine
  • Healthy Aging
    • Functional Longevity
    • Lifestyle as Medicine
  • Tools & Resources
  • Health Education
  • Media
    • Media & Bio Library
    • Media & Press
    • Karen on TV
    • Podcasts & Interviews
  • Contact
Home Recipes

Recipes

Showing: 21 - 30 of 59 RESULTS
Breakfasts Heart Health Nutrition

Overnight Oats

by Karen OwocUpdated on June 30, 2022July 22, 2019
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Appetizers & Snacks Longevity Plant-based

Homemade Soy Nuts

by Karen OwocUpdated on June 26, 2022July 21, 2019
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Anti-Cancer Antioxidants Karen on TV Nutrition Tofu

KRON 4 | Soy and Cancer: Is There a Connection?

by Karen OwocUpdated on June 30, 2022July 21, 2019
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Entrées Longevity Plant-based Soups & Salads Tofu

Tofu Mango Salad

by Karen OwocUpdated on June 30, 2022July 20, 2019
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Longevity Marinades & More Plant-based

Herbed Dijon Marinade

by Karen OwocUpdated on June 26, 2022July 18, 2019
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Appetizers & Snacks Breakfasts Longevity Plant-based

PB & Peach Toast

by Karen OwocUpdated on January 26, 2025July 17, 2019
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Longevity Marinades & More Plant-based

Asian Marinade

by Karen OwocUpdated on June 30, 2022July 11, 2019
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Longevity Marinades & More Plant-based

Citrus Marinade

by Karen OwocUpdated on June 30, 2022July 9, 2019
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Longevity Marinades & More Plant-based Sides

Anti-Aging Pesto

by Karen OwocUpdated on June 30, 2022July 7, 2019
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Homemade Cajun Seasoning
Longevity Marinades & More Plant-based

Homemade Salt-Free Cajun Seasoning

by Karen OwocUpdated on January 17, 2025July 2, 2019
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About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET
Karen Owoc, ACSM-CEP, ACSM/ACS-CET

Clinical Exercise Physiologist Wellness Educator & On-Air Health Contributor | Evidence-based health education shaped by clinical experience and more than 240 live TV segments.

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About Karen

Karen Owoc                                       ACSM-CEP, ACSM/ACS-CET
Clinical Exercise Physiologist · Wellness Speaker · TV Health Expert
Helping people move better, feel better, and live younger longer.

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Email: karen@karenowoc.com
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Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

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