How to Eat from the New Healthy Plate

by Karen OwocUpdated on July 7, 2022December 7, 2011Leave a Comment

The USDA has retired its longstanding Food Guide Pyramid and unveiled its new food group symbol. Find out how to apply the model to your lifetime eating plan.

12.7.2011

food groups healthy eating obesity USDA weight control

Karen Owoc

I’m a Cardiopulmonary Rehabilitation Clinical Exercise Physiologist certified by the American College of Sports Medicine, KRON 4's weekly health expert, speaker, and author of my book on functional longevity, “Athletes in Aprons: The Nutrition Playbook to Break 100".