The Evo™ Non-Aerosol Oil Sprayer Bottle is my newest and absolute favorite gadget in my kitchen. I love it so much that I give it a “Must Have” for every health-conscious kitchen! Yes, really! It’s great for cooking, baking, sautéing, grilling, you name it.

What I Love About It

When pouring oil straight from the bottle, I would usually end up with more than I need and with oil in concentrated doses on my food or sauté pan. What I like about the Evo is that it sprays in what they call a “fan spray pattern” which is why it dispenses the exact amount of oil that I want and where I want it (great for portion control). It’s also refillable and reuseable, so it’s economical, as well as easy to clean.

I really like the trigger design because it feels good in my hand, that is, it’s ergonomic. If you have arthritis or carpal tunnel syndrome, the Evo is much easier to handle than the aerosol types. I suggest getting a pair of them — one for your favorite oil as well as balsamic vinegar. I spray fresh fish, veggies before roasting (much better than ‘drizzling’ oil all over them), and salads as well as my waffle iron, sandwich grill and baking pans. I plan to get another one to use for my own oil and vinegar dressing!

evo-cooking-oil-spray-bottle_18-oz
18-oz Evo

The BPA-free Evo Oil Sprayer comes in different sizes. I have the smaller 8-oz. size (in the photo at the top) which is perfect for my cooking needs and is great for portability. They also have a large 18-oz. size (left) for the commercial cook or someone who cooks a LOT of food at home. Check out their blog for videos.

Commercial aerosol cooking sprays are horrible. They contain propellants and chemicals and they’re messy. Their inevitable overspray left a sticky hard-to-remove residue on my wood cabinets and cooking surfaces. Ugh. I also never cared for the ‘mister’ types for spritzing oils because they clogged up and were hard to clean.

Apple c heart symbol_40x54Karen’s Fit Tip: Evo is perfect for taking on picnics, BBQ’s or camping trips. I took my Evo on our last camping/fishing trip for grilling and cooking. It was so convenient to grab my Evo and go. Just be sure to lock the sprayer before you pack it up! It was so much more convenient than trying to fill up a travel size bottle of olive oil or packing up the entire bottle of oil (plus a basting brush) as I usually have had to do. Happy spraying! 🙂

Evo comes in different colors and sizes to help you differentiate the contents:

 

Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.

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4 Comments

  1. Karen, this is great. I have added two to my Amazon wish list. When I have $49 of stuff on the list I will order. 🙂 ..thanks for the tip!

    1. You’re very welcome, Bob! Happy to hear you’re going to get one — or two! I’d love to hear how you like it after you get it. 🙂

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