March is “Save Your Vision Month”.  The eyes age just like the skin and are at risk for chronic diseases. Approximately 43 million Americans suffer from age-related macular degeneration (AMD) or cataracts, the leading causes of vision loss and blindness.  Here’s a quick overview of the key nutrients that help preserve your vision.

Producer: Karen Owoc   Director of Photography: Michael Davich

Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.

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