Change Your Life

by Karen OwocUpdated on July 1, 2022December 5, 2018Leave a Comment

“A bad habit never disappears miraculously. It’s an undo-it-yourself project.” ~ Abigail Van Buren

For more inspiration: http://www.pinterest.com/karenowoc/quotes-that-move-me/

Karen Owoc

I’m a Cardiopulmonary Rehabilitation Clinical Exercise Physiologist certified by the American College of Sports Medicine, KRON 4's weekly health expert, speaker, and author of my book on functional longevity, “Athletes in Aprons: The Nutrition Playbook to Break 100".