Change Your Life

by Karen OwocUpdated on July 1, 2022December 5, 2018

“A bad habit never disappears miraculously. It’s an undo-it-yourself project.” ~ Abigail Van Buren

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Karen Owoc

Karen Owoc is a Clinical Exercise Physiologist and author specializing in functional longevity, metabolic health, and heart and brain wellness. Her work spans cardiology, pulmonary rehabilitation, cancer survivorship exercise, and movement-based healthy aging, translating clinical science into clear, practical guidance through both practice and media.

Change Your Life

“A bad habit never disappears miraculously. It’s an undo-it-yourself project.” ~ Abigail Van Buren

Karen Owoc

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