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Karen Owoc | Live Younger Longer™

Karen Owoc – Live Younger Longer™

Clinical Exercise Physiologist • Speaker • On-Air Health Contributor | Live Younger Longer™

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Karen Owoc | Live Younger Longer™

Karen Owoc – Live Younger Longer™

Clinical Exercise Physiologist • Speaker • On-Air Health Contributor | Live Younger Longer™

Menu
  • Home
  • Posture, Balance & Mobility
  • Lifestyle & Longevity
    • Mental Funness™
    • Lifestyle as Medicine
    • Functional Longevity
  • Karen on TV
    • TV Segments
    • Radio, Print & Podcasts
  • About Karen
    • Signature Programs
    • Professional Training
    • My Book
    • Teaching Reel
  • My Store
  • Contact Karen
Home Nutrition

Nutrition

Showing: 121 - 130 of 143 RESULTS
Antioxidants Heart Health Nutrition

Ugly Foods Worth a Second Look

by Karen OwocUpdated on June 30, 2022July 27, 2011
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Desserts Longevity Nutrition Plant-based

Brownie Makeover

by Karen OwocUpdated on July 8, 2023April 18, 2011
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Additives Brain Health Nutrition

Get the Disorder in Order with the Right Foods (ADHD)

by Karen OwocUpdated on January 26, 2026March 28, 2011
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Anti-Aging Antioxidants Nutrition

Eating for Healthy Eyes | Fit TV

by Karen OwocUpdated on June 30, 2022March 9, 2011
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Anti-Aging Antioxidants Longevity Nutrition Skin Health

The Healthy Skin Diet (Minerals and Fats) | Fit TV

by Karen OwocUpdated on June 30, 2022February 21, 2011
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Anti-Aging Antioxidants Nutrition Skin Health

The Healthy Skin Diet (Vitamins) | Fit TV

by Karen OwocUpdated on June 30, 2022February 7, 2011
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Heart Health Nutrition

Creaming Up Your Coffee

by Karen OwocUpdated on December 11, 2023August 11, 2010
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Brain Health Heart Health Nutrition

How to Stay Healthy and Hydrated

by Karen OwocUpdated on April 14, 2025July 11, 2010
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Anti-Aging Anti-Cancer Health Nutrition

How to Prevent Cancer and Early Puberty

by Karen OwocUpdated on January 26, 2026June 26, 2010
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Heart Health Nutrition

Artery Buster

by Karen OwocUpdated on June 30, 2022June 25, 2010
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Karen Owoc, ACSM-CEP
Karen Owoc, ACSM-CEP

Clinical Exercise Physiologist, Health & Exercise Educator, Author & On-Air Health Contributor | 240+ live TV health segments grounded in real-world clinical experience.

Meet Karen
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  • Anti-Aging132 Post(s)
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About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET                                
Clinical Exercise Physiologist, Author & On-Air Health Contributor | Clinically-grounded insight shaped by healthcare practice and 240+ live TV segments.

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Email: karen@karenowoc.com

Reader Favorites

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

  • FitnessHealthKaren on TV

    KRON 4 | How to Keep Your Kids Playing (and Out of the ER)

  • Anti-AgingFitnessHealthHealthy WeightKaren on TV

    KRON 4 | How To Predict Longevity By Sitting and Rising

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Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2026 Karen Owoc. All Rights Reserved. Live younger longer.