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Karen Owoc Blog | Change How You Age

Karen Owoc – Live Younger Longer

Improve how you move, strengthen your heart, and train your brain. Our research-proven customized balance training program will change how you age. Live longer without growing older!

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Karen Owoc Blog | Change How You Age

Karen Owoc – Live Younger Longer

Improve how you move, strengthen your heart, and train your brain. Our research-proven customized balance training program will change how you age. Live longer without growing older!

Menu
  • Home
  • About
    • Lifestyle as Medicine
    • My Book
    • My Heart Story
  • Balance Training
    • Who It’s For
    • Why Our Balance Training Works
    • 50+ Golfletics
    • Medical Insurance FAQs
    • Physician Auth / Letter of Medical Necessity
  • Blog
  • Karen on TV
  • Longevity
    • Brain Health
    • Children’s Health
    • Diabetes
    • Fitness
    • Healthy Weight
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Quotes That Inspire
    • Skin Health
    • Women’s Health
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    • Eat Real Food
    • Real Food Recipes by Category
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      • Beverages
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Home Men’s Health

Men’s Health

Showing: 11 - 16 of 16 RESULTS
Men's Health Pet Health Stress Management

How to Help Men With Anxiety and Depression

by Karen OwocUpdated on March 8, 2025June 2, 2015
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Anti-Aging Men's Health

Managing Man-opause

by Karen OwocUpdated on June 26, 2022December 14, 2011
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Anti-Aging Anti-Cancer Men's Health

Lifestyle and Hearing Loss – Part 2 | The Men’s Health Minute

by Karen OwocUpdated on June 26, 2022October 26, 2011
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Lifestyle
Anti-Aging Men's Health

Lifestyle and Hearing Loss – Part 1 | The Men’s Health Minute

by Karen OwocUpdated on June 26, 2022June 15, 2011
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Anti-Aging Men's Health

Astressin-B | Could This Be a Potential Cure for Baldness?

by Karen OwocUpdated on July 9, 2022February 21, 2011
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Anti-Cancer Men's Health Screening Tests

Men’s Top 6 Tips for Good Health

by Karen OwocUpdated on July 8, 2022June 24, 2010
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Hi! I'm Karen!
Hi! I'm Karen!

I’m Karen Owoc — a Clinical Exercise Physiologist in Cardiology, Culinary Medicine Coach, and author of "Athletes in Aprons: The Nutrition Playbook to Break 100". I help adults over 40 move better, eat smarter, and live longer without growing older.

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Improve How You Move

Balance Training for Life and Sport

Finally! The Keys to What’s Keeping You Stuck

Why Can't I Lose Weight ebook

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Tips to Live Younger Longer

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Anti-Aging Vegan Chili

Legumes, tomatoes, and pumpkin make this chili a longevity winner!

Contact Information

Questions or concerns? Send me an email!

  • Emailkaren@karenowoc.com
  • AddressSan Francisco Bay Area

Live Younger Longer

Join our Live Younger Longer community and receive my weekly short, practical tips on heart health, brain longevity, and aging strong. Be sure to get my FREE lifesaving guide, "How to STOP a Heart Attack".

Search

  • Home
  • About
    • Lifestyle as Medicine
    • My Book
    • My Heart Story
  • Balance Training
    • Who It’s For
    • Why Our Balance Training Works
    • 50+ Golfletics
    • Medical Insurance FAQs
    • Physician Auth / Letter of Medical Necessity
  • Blog
  • Karen on TV
  • Longevity
    • Brain Health
    • Children’s Health
    • Diabetes
    • Fitness
    • Healthy Weight
    • Heart Health
    • Men’s Health
    • Nutrition
    • Pet Health
    • Quotes That Inspire
    • Skin Health
    • Women’s Health
  • Real Food Recipes
    • Eat Real Food
    • Real Food Recipes by Category
      • Breakfasts
      • Beverages
      • Appetizers & Snacks
      • Dressings, Marinades & More
      • Soups & Salads
      • Sides
      • Tofu
      • Entrées
      • Desserts
  • Contact
    • Contact Me
    • Press Room
    • Media One-Sheet
    • Bio
    • Disclaimer

Popular Posts

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • Fitness

    Fitness Forecast

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

Recent Posts

  • DAV - Disabled American Veterans Podcast with Karen Owoc
    Mental HealthMilitary SupportVeterans

    DAV Podcast: How to Address Veteran Loneliness

  • How to Live Longer with Sports
    BlogBrain HealthFitnessHealthKaren on TVSides

    KRON 4 | How to Lengthen Your Life With Sports

  • Tips to Get Summer Body Ready
    BlogFitnessHealthy WeightKaren on TV

    KRON 4 | How to Get Summer Body Ready

  • Fresh peaches
    Anti-AgingBlogNutritionPlant-based

    August is National Peach Month

  • KRON 4 News | Balance Training Exercises
    Anti-AgingBlogFitnessKaren on TVMen's HealthWomen's Health

    KRON 4 | How to Improve Your Balance and Quality of Life

Email Newsletter

Anti-Aging Vegan Chili

Legumes, tomatoes, and pumpkin make this chili a longevity winner!
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