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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

Menu
  • Home
  • About
    • About Karen
    • The Heart Behind My Work
    • Media & Bio Library
  • Speaking & Programs
    • Speaking & Keynotes
    • Wellness & Longevity Programs
    • Culinary Medicine
  • Healthy Aging
    • Functional Longevity
    • Lifestyle as Medicine
  • Tools & Resources
  • Health Education
  • Media
    • Media & Bio Library
    • Media & Press
    • Karen on TV
    • Podcasts & Interviews
  • Contact
Home weight loss

weight loss

Showing: 1 - 9 of 9 RESULTS
Beverages Brain Health Heart Health Longevity Plant-based

Super Easy Smoothie With Protein-Rich Hemp Hearts

by Karen OwocUpdated on December 12, 2023September 18, 2021
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Anti-Aging Fitness Healthy Weight Karen on TV

KRON 4 | Aqua Tips for Managing Osteoarthritis

by Karen OwocUpdated on June 26, 2022September 14, 2020
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Anti-Aging Bone Health Fitness Nutrition

KRON 4 | How to Rebuild Aging Muscles

by Karen OwocUpdated on June 2, 2023October 1, 2019
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Breakfasts Longevity Marinades & More Plant-based Soups & Salads

Blueberry Breakfast Salad

by Karen OwocUpdated on June 30, 2022August 1, 2019
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Anti-Aging Healthy Weight Longevity

How to Persevere (Even When You Really Want to Quit)

by Updated on July 29, 2019March 21, 2019
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Fitness Healthy Weight Karen on TV

KRON 4 | Motivation… What Makes YOU Move?

by Karen OwocUpdated on November 20, 2024November 5, 2018
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Healthy Weight Karen on TV Longevity Nutrition

KRON 4 | How to Stop Dieting and Lose Weight

by Karen OwocUpdated on November 27, 2024April 7, 2018
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Fitness Healthy Weight Karen on TV Nutrition

KRON 4 | The Truth About Exercise and Weight Loss

by Karen OwocUpdated on June 26, 2022January 22, 2018
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Anti-Aging Brain Health Heart Health Longevity

How Much Sleep Do You Need?

by Karen OwocUpdated on January 17, 2020January 19, 2015
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About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET
Karen Owoc, ACSM-CEP, ACSM/ACS-CET

Clinical Exercise Physiologist Wellness Educator & Consultant On-Air Health Contributor
Live younger longer.

About Karen
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Athletes In Aprons: The Nutrition Playbook to Break 100

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About Karen

Karen Owoc                                       ACSM-CEP, ACSM/ACS-CET
Clinical Exercise Physiologist · Wellness Speaker · TV Health Expert
Helping people move better, feel better, and live younger longer.

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Email: karen@karenowoc.com
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Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

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