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Skin Health

The Healthy Skin Diet (Minerals and Fats) | Fit TV

http://vimeo.com/19973704 Expanded transcript from video... Wouldn’t it be nice if you could wake up every morning with smooth, radiant skin? Well, before you rush off to...

The Healthy Skin Diet (Vitamins) | Fit TV

http://vimeo.com/19665827 Expanded transcript from video... You may have heard the saying, “Great skin begins from within.”  Well, it really is true. The skin is the...

How to Stay Healthy (Skin Cleansing)

Retaining the integrity of your skin is the first step to maintaining good health. The skin is the largest organ of the body and...

How to Stay Healthy (Understanding Chemical Exposure)

Chemicals can be beneficial or hazardous to your health when they pass through your skin and have a biological effect on cellular tissues.  Is...