Skip to Content
Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Author | Helping people move better, feel better & live younger longer.

Menu
  • Home
  • Posture, Balance, & Movement
  • Functional Longevity
  • Lifestyle As Medicine
  • Media
    • Media & Conversations
    • Bios & Credentials
  • About
    • About Karen
    • Book & Impact
  • Karen on TV
  • Contact
Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Author | Helping people move better, feel better & live younger longer.

Menu
  • Home
  • Posture, Balance, & Movement
  • Functional Longevity
  • Lifestyle As Medicine
  • Media
    • Media & Conversations
    • Bios & Credentials
  • About
    • About Karen
    • Book & Impact
  • Karen on TV
  • Contact
Home Longevity Healthy Weight

Healthy Weight

Showing: 71 - 74 of 74 RESULTS
Diabetes Healthy Weight Heart Health Nutrition

How to Eat from the New Healthy Plate

by Karen OwocUpdated on July 7, 2022December 7, 2011
Continue Reading
Healthy Weight Nutrition

Celebrity Slimming Secrets

by Karen OwocUpdated on June 30, 2022November 4, 2011
Continue Reading
Healthy Fall Food
Anti-Aging Anti-Cancer Antioxidants Healthy Weight Nutrition

How to Feast Healthy This Fall

by Karen OwocUpdated on November 14, 2023September 27, 2011
Continue Reading
Fitness Healthy Weight Nutrition Supplements

Nutrition Face-Off | Clif Bar vs. Nature Valley Granola Bar

by Karen OwocUpdated on July 4, 2022July 22, 2009
Continue Reading

Posts pagination

Previous Page 1 … Page 7 Page 8
Karen Owoc, ACSM-CEP
Karen Owoc, ACSM-CEP

Clinical Exercise Physiologist, Author & On-Air Health Contributor | Clinically-grounded insight shaped by healthcare practice and 240+ live TV segments.

Meet Karen
Media & Medical Logos

Download Free Guide

FREE Guide: How to Stop a Heart Attack

Featured Book

Athletes In Aprons: The Nutrition Playbook to Break 100

Health Videos (YouTube)

Karen Owoc YouTube Channel

From the Library

  • Anti-Aging131 Post(s)
  • Brain Health57 Post(s)
  • Heart Health149 Post(s)
  • Longevity106 Post(s)
Independent, evidence-based content — no ads, no sponsorships.

About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET                                
Clinical Exercise Physiologist, Author & On-Air Health Contributor | Clinically-grounded insight shaped by healthcare practice and 240+ live TV segments.

Connect

Email: karen@karenowoc.com

Reader Favorites

  • Brain HealthHeart HealthKaren on TV

    KRON 4 | How to Avoid Artificially High Blood Pressures

  • AdditivesAnti-AgingAnti-CancerNutrition

    How to Prevent Aging and Cancer (Sodium Benzoate)

  • LongevityMental HealthQuotes That Inspire

    Believe In Yourself

  • LongevityNutritionSupplements

    Why Vitamin D is Measured in "IU"

  • Heart Health

    “Bendopnea” – How to Test for Signs of Heart Failure

  • FitnessHealthKaren on TV

    KRON 4 | How to Keep Your Kids Playing (and Out of the ER)

  • Anti-AgingFitnessHealthHealthy WeightKaren on TV

    KRON 4 | How To Predict Longevity By Sitting and Rising

Pages

  • About Karen
  • Bios & Credentials
  • Book & Impact
  • Contact Karen
  • Functional Longevity
  • Lifestyle as Medicine
  • Media & Conversations
  • Posture, Balance, & Movement

Media & Credibility

Featured by: KRON4 · ABC10 · NBC11 · FOX 2 · Comcast SportsNet · USA Today · CNN Health · Emory Healthcare · DAV (Disabled American Veterans)

Television Appearances

  • Karen on TV183 Post(s)

MEDICAL DISCLAIMER:

Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2026 Karen Owoc. All Rights Reserved. Live younger longer.