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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

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Karen Owoc

Karen Owoc – Live Younger Longer

Clinical Exercise Physiologist & Wellness Educator | Helping people move better, feel better & live younger longer

Menu
  • Home
  • About
    • About Karen
    • The Heart Behind My Work
    • Media & Bio Library
  • Executive Fireside Chats
  • Speaking & Programs
    • Speaking
    • Wellness & Longevity Programs
    • Culinary Medicine
  • Healthy Aging
    • Functional Longevity
    • Lifestyle as Medicine
  • Tools & Resources
  • Health Education
  • Media
    • Media & Bio Library
    • Media & Press
    • Karen on TV
    • Podcasts & Interviews
  • Contact
Home hydration

hydration

Showing: 1 - 3 of 3 RESULTS
Fitness Heart Health Nutrition

Pre-Exercise Hydration

by Karen OwocUpdated on June 26, 2022June 26, 2012
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Anti-Aging Anti-Cancer Men's Health

Lifestyle and Hearing Loss – Part 2 | The Men’s Health Minute

by Karen OwocUpdated on June 26, 2022October 26, 2011
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Brain Health Heart Health Nutrition

How to Stay Healthy and Hydrated

by Karen OwocUpdated on April 14, 2025July 11, 2010
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About Karen

Karen Owoc, ACSM-CEP, ACSM/ACS-CET
Karen Owoc, ACSM-CEP, ACSM/ACS-CET

Clinical Exercise Physiologist Wellness Educator & On-Air Health Contributor | Evidence-based health education shaped by clinical experience and more than 240 live TV segments.

About Karen
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FREE Guide: How to Stop a Heart Attack

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Athletes In Aprons: The Nutrition Playbook to Break 100

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About Karen

Karen Owoc                                       ACSM-CEP, ACSM/ACS-CET
Clinical Exercise Physiologist · Wellness Speaker · TV Health Expert
Helping people move better, feel better, and live younger longer.

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Email: karen@karenowoc.com
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Featured by: KRON4 · ABC10 · NBC11 · FOX 2 · Comcast SportsNet · USA Today · CNN Health · Emory Healthcare · DAV (Disabled American Veterans)

MEDICAL DISCLAIMER:

Content on this website is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2025 Karen Owoc. All Rights Reserved. Live younger longer.