KRON 4 | How to Prevent Aging (Cooking Methods)
Eating certain foods can affect how fast you age and how well you feel. Check out my segment here. But did you know the way you …
KRON 4 | How to Stay Healthy in a Heat Wave
When you face dangerously hot conditions, water can be your best friend. Here’s how to stay healthy and hydrated in a heat wave and why …
KRON 4 | How to Get the Health Benefits of Hemp
Since the United States federal government passed the 2018 Farm Bill legalizing hemp, it’s become more visible in the marketplace. If you’re curious about hemp …
Podcast | Veteran’s “Drive On” Interview with Karen Owoc
I met U.S. Army Veteran Scott DeLuzio recently, host of the Drive On podcast that provides positivity and hope to those who have served. Tune …
KRON 4 | How to Know If It’s Alzheimer’s or Dementia
Did you know nearly 700,000 Californians and 6.5 million Americans are living with Alzheimer’s disease? Alzheimer’s vs Dementia: Which Is It? The terms “dementia” and …
KRON 4 | How to Exercise Smarter, Not Harder
If you made a promise to exercise more starting on the first of the year, four months have now passed. If you’ve had trouble sticking with …
KRON 4 | Do You Know Mental Health First Aid?
One in five people experience a mental illness or substance use problem in any given year. May is Mental Health Awareness Month and is a …
KRON 4 | How to Avoid Artificially High Blood Pressures
There are several factors that can affect your blood pressure readings by 5 to 50 points. Here’s how to to avoid the most common errors …
KRON 4 | The Role Plants Play in Good Health
https://vimeo.com/700494125Back in the days of early medicine, the prescription for healing was herbs and specific plants. Today, that practice is still supported by current research …
Radio Interview | Planning for Longevity
Can your financial plan stand the test of time? It may need to last longer than you think. By 2030, it’s estimated that adults aged …
