

Live longer without growing older.™ Health expert on anti-aging and living a long, independent life.
Live longer without growing older.™ Health expert on anti-aging and living a long, independent life.
Eating certain foods can affect how fast you age and how well you feel. Check out my segment here. But did you know the way you …
When you face dangerously hot conditions, water can be your best friend. Here’s how to stay healthy and hydrated in a heat wave and why …
Since the United States federal government passed the 2018 Farm Bill legalizing hemp, it’s become more visible in the marketplace. If you’re curious about hemp …
I met U.S. Army Veteran Scott DeLuzio recently, host of the Drive On podcast that provides positivity and hope to those who have served. Tune …
Did you know nearly 700,000 Californians and 6.5 million Americans are living with Alzheimer’s disease? Alzheimer’s vs Dementia: Which Is It? The terms “dementia” and …
If you made a promise to exercise more starting on the first of the year, four months have now passed. If you’ve had trouble sticking with …
One in five people experience a mental illness or substance use problem in any given year. May is Mental Health Awareness Month and is a …
There are several factors that can affect your blood pressure readings by 5 to 50 points. Here’s how to to avoid the most common errors …
https://vimeo.com/700494125Back in the days of early medicine, the prescription for healing was herbs and specific plants. Today, that practice is still supported by current research …
Can your financial plan stand the test of time? It may need to last longer than you think. By 2030, it’s estimated that adults aged …