

Live longer without growing older.™ Speaker, author, expert on functional longevity.
Live longer without growing older.™ Speaker, author, expert on functional longevity.
There are several factors that can affect your blood pressure readings by 5 to 50 points. Here’s how to to avoid the most common errors …
https://vimeo.com/700494125Back in the days of early medicine, the prescription for healing was herbs and specific plants. Today, that practice is still supported by current research …
Can your financial plan stand the test of time? It may need to last longer than you think. By 2030, it’s estimated that adults aged …
Have you ever wondered why some people can deal better with stressful situations than others? Stress Awareness Month is a good time to assess your …
How you live is a powerful predictor of how long and how functional you’ll be well into your 80’s, 90’s and beyond. There are several …
https://vimeo.com/679105936 In our last segment, we talked about heart attacks and how the warning symptoms are not always immediate and intense, but in fact, start …
Men experience more heart attacks compared to women, but women are less likely to survive. Here’s why heart attacks are the number one killer of …
Signs of aging include more than receding hairlines and gums, wrinkles, painful joints, and clogged arteries. As with everything else, your voice ages too. Most …
Live longer without growing older. Find out how! Athletes in Aprons is an uncomplicated playbook that puts longevity in your control. Armed with the right …
If you resolved to create a healthier life this year (maybe to stress less, spend less, or exercise more), simplifying your life will help you …