Book Trailer | Athletes in Aprons by Karen Owoc
Live longer without growing older. Find out how! Athletes in Aprons is an uncomplicated playbook that puts longevity in your control. Armed with the right …
KRON4 | Keys to Simpler Living
If you resolved to create a healthier life this year (maybe to stress less, spend less, or exercise more), simplifying your life will help you …
KRON 4 | How Your Gums Affect Your General Health
Last week we went over strategies to keep our New Year’s resolutions. In a nationwide poll of over 1,000 adults last month, 26 percent said …
KRON 4 | 6 No-Fail Ways to Keep Resolutions This Year
Making New Year’s resolutions are a tradition for many, but the reality is, only 8% will achieve them and 80% of them fail by February. …
KRON 4 | How to Prevent Holiday Heart Attacks
Research shows Americans have one-third more fatal heart attacks during the holiday season than any other time of the year. Here are some lifesaving tips …
KRON 4 | Holiday Season Survival Tips
If the 2020 holiday season was the year to cancel everything, 2021 is the year to have fun again. Even so, holiday parties can trigger …
Easy Anti-Aging Pumpkin Chili
This chili is one of my favorite one-pot recipes! Just dice up some garlic and an onion, then toss in the rest of the ingredients. Whoo-hoo! …
KRON4 | Great Gifts to Get for the Holidays
Don’t wait until the last minute to do your Christmas shopping this year. Experts are expecting shipping delays, low inventory, and fewer last-minute deals. If …
Wounded Veterans’ Day on the Bay
Nine years ago, I posted this story and wanted to bring it back as we approach Veterans Day. Sentinels of Freedom continues with their mission …
KRON 4 | The Secret to More Youthful Skin
Sunday was Halloween — and with the abundance of jack-o’-lanterns and pumpkin patch attractions, it’s pretty evident that pumpkins are officially in season. Other than …
