Karen Owoc

Karen Owoc is a certified Clinical Exercise Physiologist specializing in cardiopulmonary rehabilitation and lifestyle medicine. Her science-based approach to longevity, nutrition, and muscle health has made her the go-to source for health seekers and medical professionals alike. Karen's best-selling book on functional longevity, "Athletes in Aprons: The Nutrition Playbook to Break 100", and her transformative perspective have mended many minds, hearts, and spirits.

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5 Comments

  1. Where can I get my brain shrinkage checked? 😉

  2. […] is likely to affect your cognitive function. Plaque builds up in your brain as well as your heart. Unhealthy patterns of cholesterol disrupt communication between nerve cells in your brain and contribute to memory and mental […]

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