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KRON 4 | Can Just One Fatty Meal Be All That Bad?

https://vimeo.com/320995292 You vowed to eat a heart-healthy diet and have been pretty successful, but every once in a while you can’t resist splurging on a...

KRON 4 | Is Black Rice the New Brown?

https://vimeo.com/319312368 Did you know... that a spoonful of black rice bran contains more powerful antioxidants than a spoonful of blueberries? The "Forbidden Rice" In ancient China, black rice was...

KRON 4 | How Exercise and Turmeric Affect Your Arteries

https://vimeo.com/316645726 Research shows if you don’t take care of the “inner lining” of your blood vessels, you may be setting yourself up for heart disease...

KRON 4 | How to Cure Dietary Amnesia

https://vimeo.com/312331331 The inability to manage your stress often results in unhealthy, automatic overeating. You likely eat more than you think, don't feel satisfied after a...

KRON 4 | Sugar and Diabetes; Now Potassium Too?

https://vimeo.com/304011889 One out of three adults has pre-diabetes, that's, over 84 million people — and nine out of ten don’t even know they have it....

KRON 4 | Tricks to Beat Halloween Treating

https://vimeo.com/297502981 Halloween parties, potlucks, and trick-or-treating can break even the most disciplined of dieters. Here are my top 10 tips to survive this annual sugar...

KRON 4 | What to Eat After Exercise

https://vimeo.com/291410893 Consuming the ideal foods and fluids after your workouts is vital for optimal fitness. But figuring out what you should eat and drink can...

KRON 4 | "Meatless" Foods Made with Meat

https://vimeo.com/284534961 You've gone meatless, but do you really know what's in your breath mints and "heart healthy" peanuts? KRON 4 Morning News Weekend anchor, Marty...