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KRON 4 | Arthritis, Hypertension, and Dementia: How this Breathing Exercise May Help

https://vimeo.com/325662706 High blood pressure not only damages the arteries in your heart, but also in your brain. It increases your risk for stroke and memory...

KRON 4 | Eat These to Lower Your Stroke Risk

https://vimeo.com/322544598 Strokes are afflicting more young Americans — it’s no longer a disease of the elderly and is the leading cause of death worldwide. Strokes...

KRON 4 | Can Just One Fatty Meal Be All That Bad?

https://vimeo.com/320995292 You vowed to eat a heart-healthy diet and have been pretty successful, but every once in a while you can’t resist splurging on a...

KRON 4 | How Exercise and Turmeric Affect Your Arteries

https://vimeo.com/316645726 Research shows if you don’t take care of the “inner lining” of your blood vessels, you may be setting yourself up for heart disease...

KRON 4 | How to Make Your Veins Last Longer

https://vimeo.com/315492774 Nearly sixty percent of men suffer from varicose veins, so it's not a common problem for just women and grandmas. Young men are afflicted...

KRON 4 | How to Cure Dietary Amnesia

https://vimeo.com/312331331 The inability to manage your stress often results in unhealthy, automatic overeating. You likely eat more than you think, don't feel satisfied after a...

KRON 4 | Here's Why You May Be Carrying a 40-lb Head

https://vimeo.com/295035469 Occupational and recreational habits have led to real pains in the neck. Tension and poor posture rank high as the most common pain generators....

KRON 4 | The ABC's of Sunscreens

https://vimeo.com/290151965 Studies show that those who regularly used sunscreens were more likely to burn than those who did not. I explain why and what to...