Home
Meet Karen
Meet Karen
Testimonials
About Us
My Culinary Point of View
Press
Mentor
Real Food
Real Food
Real Food Recipes
Breakfasts
Beverages
Appetizers & Snacks
Dressings, Marinades & More
Soups & Salads
Sides
Tofu
Entrées
Desserts
Categories
Brain Health
Children’s Health
Diabetes
Fitness
Health
Healthy Aging
Heart Health
Men’s Health
Nutrition
Pet Health
Skin Health
Weight Control
Women’s Health
Karen on KRON
As Seen On
Shop
Grocery
Cooking Tools
Health & Fitness
Events
Contact
Search
Karen Owoc Lifestyle
Home
Meet Karen
Meet Karen
Testimonials
About Us
My Culinary Point of View
Press
Mentor
Real Food
Real Food
Real Food Recipes
Breakfasts
Beverages
Appetizers & Snacks
Dressings, Marinades & More
Soups & Salads
Sides
Tofu
Entrées
Desserts
Categories
Brain Health
Children’s Health
Diabetes
Fitness
Health
Healthy Aging
Heart Health
Men’s Health
Nutrition
Pet Health
Skin Health
Weight Control
Women’s Health
Karen on KRON
As Seen On
Shop
Grocery
Cooking Tools
Health & Fitness
Events
Contact
Home
Real Food
Recipes | Appetizers & Snacks
Recipes | Appetizers & Snacks
Latest
Latest
Featured posts
Most popular
7 days popular
By review score
Random
Sprouted Grain “Crackers”
-
August 21, 2019
Homemade Soy Nuts
Karen Owoc
-
July 21, 2019
PB & Peach Toast
Karen Owoc
-
July 17, 2019
Cowboy Caviar
-
June 28, 2019
loading...
ABC 10 | Healthy Summer Treats
-
August 9, 2018
0
Eat Your Greens ☘
-
March 17, 2016
4
Island-Style Guacamole
-
June 14, 2013
4
The New Guacamole (‘Broccamole’)
-
July 9, 2012
4
Zesty Home-Baked Tortilla Chips
-
August 22, 2009
4
California Spinach Dip
-
July 22, 2009
4
Bruschetta with Garden Tomatoes and Basil
-
June 23, 2009
3
