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Karen Owoc Lifestyle
Home
Plant-Based
Plant-Based 101 Series
Plant-Based Cooking via Zoom
My Book
Meet Karen
My Why
My ♥ Story…
My Background
My Culinary Point of View
Testimonials
Functional Fitness
Live Your Best Life
Functional Fitness Training / Health & Habit Coaching
Senior Golf Fitness
Testimonials
MD Authorization Form
Real Food
Real Food
Real Food Recipes
Breakfasts
Beverages
Appetizers & Snacks
Dressings, Marinades & More
Soups & Salads
Sides
Tofu
Entrées
Desserts
Categories
Brain Health
Children’s Health
Diabetes
Fitness
Health
Healthy Aging
Heart Health
Men’s Health
Nutrition
Pet Health
Skin Health
Weight Control
Women’s Health
Karen on KRON
Shop
Grocery
Cooking Tools
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Real Food
Recipes | Appetizers & Snacks
Recipes | Appetizers & Snacks
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One-Pot Mexican Quinoa
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September 4, 2020
Cajun Kale Chips
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August 6, 2020
Tofu Lettuce Wraps
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March 25, 2020
Sprouted Grain “Crackers”
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August 21, 2019
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Homemade Soy Nuts
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July 21, 2019
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PB & Peach Toast
Karen Owoc
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July 17, 2019
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Cowboy Caviar
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June 28, 2019
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ABC 10 | Healthy Summer Treats
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August 9, 2018
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Eat Your Greens ☘
Karen Owoc
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March 17, 2016
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Island-Style Guacamole
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June 14, 2013
4
The New Guacamole (‘Broccamole’)
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July 9, 2012
4
Zesty Home-Baked Tortilla Chips
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August 22, 2009
4
California Spinach Dip
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July 22, 2009
4
Bruschetta with Garden Tomatoes and Basil
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June 23, 2009
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