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Karen on KRON 4

KRON 4 | How Exercise and Turmeric Affect Your Arteries

https://vimeo.com/316645726 Research shows if you don’t take care of the “inner lining” of your blood vessels, you may be setting yourself up for heart disease...

KRON 4 | How to Make Your Veins Last Longer

https://vimeo.com/315492774 Nearly sixty percent of men suffer from varicose veins, so it's not a common problem for just women and grandmas. Young men are afflicted...

KRON 4 | Can You Lengthen Your Life with a Shorter Workout?

https://vimeo.com/313728792 Looking for a way to lower your risk of dying from heart disease, but you're short on time? Here's a tip to living longer...

KRON 4 | How to Cure Dietary Amnesia

https://vimeo.com/312331331 The inability to manage your stress often results in unhealthy, automatic overeating. You likely eat more than you think, don't feel satisfied after a...

KRON 4 | Sugar and Diabetes; Now Potassium Too?

https://vimeo.com/304011889 One out of three adults has pre-diabetes, that's, over 84 million people — and nine out of ten don’t even know they have it....

KRON 4 | 10 Tricks to Make New Habits Stick

https://vimeo.com/308790177If you pledged to get healthier this year with yet another New Year’s resolution (or maybe even two or three resolutions), know that typically...

KRON 4 | Last-Minute Restorative Gifts for $25 and Less

https://vimeo.com/307984674 Don't stress if you still have gifts to buy for Christmas! I shared some of my top last-minute restorative gifts yesterday with Marty Gonzalez,...

KRON 4 | Great Gifts for People on the Go for $30 and Less

https://vimeo.com/340959612 Today was predicted to be one of the top ten busiest holiday shopping days of the year. If you've run out of gift ideas,...

KRON 4 | What NOT to Wear on Your Next Flight (Lifesaving Fashion Tips)

Air travel malfunctions can, on rare occasions, result in a crash. According to the National Transportation Safety Board, 76 percent of the passengers in...

KRON 4 | Beware of Drinksgiving

https://vimeo.com/301963664   Did you know that Thanksgiving Eve has skyrocketed to be one of the biggest binge drinking days of the year? Some call it “Drinksgiving”,...

KRON 4 | Motivation… What Makes YOU Move?

https://vimeo.com/298993968 If you have trouble sticking to your exercise program, and it’s not due to a lack of desire to get fit, then it could...

KRON 4 | Tailgating 101: How to Party and Picnic Safely

https://vimeo.com/297615644 UPDATE: Football and baseball are synonymous with tailgate parties, cooking outdoors, and picnics. That means you'll need to pay special attention to menu planning,...