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Karen on KRON 4

KRON 4 | Eat Your Way to a Trimmer Waist

https://vimeo.com/340689844 According to the American Heart Association, 47 million Americans have something called metabolic syndrome. That’s almost one out of every six people. Metabolic syndrome, also...

KRON 4 | The Link Between Gum Disease, Heart Attacks, and Alzheimer’s

https://vimeo.com/341248204 Doctors and researchers have recently started to look at what dentists have been examining for years — your gums. They’re finding a relationship between...

KRON 4 | Carcinogens to Plastics: There’s WHAT in My Water?!

Did you know that drinking water increases your risk of cancer? Contaminants (from known carcinogens to plastic particles) found in public water systems could...

KRON 4 | Chocolate 101

Studies report that chocolate is good for your health, but how so and which ones? Cacao (pronounced “kuh-KOW”), cocoa, Dutch cocoa, and chocolate… what’s...

KRON 4 | Chocolate for Your Heart (AFib)

https://vimeo.com/341264086 Atrial fibrillation, also called AFib or AF, is the most common irregular heart rhythm in the United States where 2.7 to 6.1 million Americans...

KRON 4 | Foods that Sop Up Bad Cholesterol

Continued from Part 1... How Plaque Attacks Your Body and Brain Read how plaque invades your blood vessels here. Foods that Lower “Bad Cholesterol” You can lower your numbers...

KRON 4 | How Plaque Attacks Your Body and Brain

https://vimeo.com/330358546 If you’re at risk for cardiovascular disease or you just want to keep your heart healthy, you’ve probably been told to “watch your cholesterol”....

KRON 4 | Is Your Marriage Making You Fat?

https://vimeo.com/328985479 In a study of 43 couples, researchers showed a connection between marital stress and poor food choices. Here's why your marriage can affect your...

KRON 4 | Arthritis, Hypertension, and Dementia: How this Breathing Exercise May Help

https://vimeo.com/325662706 High blood pressure not only damages the arteries in your heart but also in your brain. It increases your risk for stroke and memory...

KRON 4 | Eat These to Lower Your Stroke Risk

https://vimeo.com/322544598 Strokes are afflicting more young Americans — it’s no longer a disease of the elderly and is the leading cause of death worldwide. Strokes...

KRON 4 | Can Just One Fatty Meal Be All That Bad?

https://vimeo.com/320995292 You vowed to eat a heart-healthy diet and have been pretty successful, but every once in a while you can’t resist splurging on a...

KRON 4 | Is Black Rice the New Brown?

https://vimeo.com/319312368 Did you know... that a spoonful of black rice bran contains more powerful antioxidants than a spoonful of blueberries? The "Forbidden Rice" In ancient China, black rice was...