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For Your Health

KRON 4 | Are You Susceptible to Stress?

https://vimeo.com/353159035 Stress Susceptibility: The Connection Between Stress and Personality Traits People who experience stressful life events tend to overeat and develop stress-related conditions, such as high...

KRON 4 | Soy and Cancer: Is There a Connection?

https://vimeo.com/349309847 UPDATE: For years, there’s been confusing debate over whether breast cancer survivors should eat soy. And now that soy is more popular in the...

KRON 4 | The Cataract Diet

https://vimeo.com/348029143 According to the World Health Organization, cataracts are the leading cause of blindness in the world. By 2020, 30.1 million people are projected to...

KRON 4 | How to Quickly Improve Blood Pressure Readings

https://vimeo.com/344011978 Last week we talked about five key mistakes that can cause you to have artificially high...

KRON 4 | Five Factors That Affect Blood Pressure Readings

https://vimeo.com/342616676/ Your blood pressure predicts your risk of stroke, heart disease, and kidney failure and assesses your need to be on medications. There are several...

KRON 4 | Top 10 Tests for Men’s Health Month

https://vimeo.com/341130032 June is National Men’s Health Month, a time to remind you or the men in your life that the most important ways for men...

KRON 4 | Carcinogens to Plastics: There’s WHAT in My Water?!

Did you know that drinking water increases your risk of cancer? Contaminants (from known carcinogens to plastic particles) found in public water systems could...

KRON 4 | 10 Tricks to Make New Habits Stick

https://vimeo.com/308790177If you pledged to get healthier this year with yet another New Year’s resolution (or maybe even two or three resolutions), know that typically...

KRON 4 | What NOT to Wear on Your Next Flight (Lifesaving Fashion Tips)

Air travel malfunctions can, on rare occasions, result in a crash. According to the National Transportation Safety Board, 76 percent of the passengers in...

KRON 4 | The ABC’s of Sunscreens

https://vimeo.com/290151965 Studies show that those who regularly used sunscreens were more likely to burn than those who did not. I explain why and what to...

KRON 4 | Skin Cancer Can Kill — Don’t Let It Get You

https://vimeo.com/287912559 One third of U.S. adults are getting sunburned each year which raises their risk of skin cancer. Getting just one sunburn every two years...

KRON 4 | How Much Sleep is Too Little…and Too Much

https://vimeo.com/283339006 How much sleep do you need? Many working Americans sleep too little, but did you know you can sleep too much? According to studies...