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Home Health

Health

Hello New Year, Goodbye Old Year!

Today is the day! Put a fresh smile on your face because today is the start of a new beginning. Remember... commit to 30 days....

KRON 4 | 10 Tricks to Make New Habits Stick

https://vimeo.com/308790177If you pledged to get healthier this year with yet another New Year’s resolution (or maybe even two or three resolutions), know that typically...

KRON 4 | Last-Minute Restorative Gifts for $25 and Less

https://vimeo.com/307984674 Don't stress if you still have gifts to buy for Christmas! I shared some of my top last-minute restorative gifts yesterday with Marty Gonzalez,...

KRON 4 | Great Gifts for People on the Go for $30 and Less

https://vimeo.com/340959612 Today was predicted to be one of the top ten busiest holiday shopping days of the year. If you've run out of gift ideas,...

KRON 4 | What NOT to Wear on Your Next Flight (Lifesaving Fashion Tips)

Air travel malfunctions can, on rare occasions, result in a crash. According to the National Transportation Safety Board, 76 percent of the passengers in...

KRON 4 | Beware of Drinksgiving

https://vimeo.com/301963664   Did you know that Thanksgiving Eve has skyrocketed to be one of the biggest binge drinking days of the year? Some call it “Drinksgiving”,...

KRON 4 | Tailgating 101: How to Party and Picnic Safely

https://vimeo.com/297615644 UPDATE: Football and baseball are synonymous with tailgate parties, cooking outdoors, and picnics. That means you'll need to pay special attention to menu planning,...

KRON 4 | Here’s Why You May Be Carrying a 40-lb Head

https://vimeo.com/295035469 Occupational and recreational habits have led to real pains in the neck. Tension and poor posture rank high as the most common pain generators....

Type 3 Diabetes: The New Term for Alzheimer’s

Lifestyle Diseases that Affect Your Brain Lifestyle diseases are diseases that occur primarily as a result of your daily habits. Some of the main contributing...

Do You Have Senior Moments?

Yesterday, a 77-year-old gentleman under my care complained of increasing memory decline. When I tested him, he was only able to recall 2 words out...

KRON 4 | Germs You Get from Gyms

https://vimeo.com/290169569 Your doctor told you to get some exercise, so you go to the gym, but you end up with more than you bargained for....

KRON 4 | The ABC’s of Sunscreens

https://vimeo.com/290151965 Studies show that those who regularly used sunscreens were more likely to burn than those who did not. I explain why and what to...