Home FIT TV | VIDEOS

FIT TV | VIDEOS

KRON 4 | Is Your Marriage Making You Fat?

https://vimeo.com/328985479 In a study of 43 couples, researchers showed a connection between marital stress and poor food choices. Here's why your marriage can affect your...

KRON 4 | Arthritis, Hypertension, and Dementia: How this Breathing Exercise May Help

https://vimeo.com/325662706 High blood pressure not only damages the arteries in your heart, but also in your brain. It increases your risk for stroke and memory...

KRON 4 | Eat These to Lower Your Stroke Risk

https://vimeo.com/322544598 Strokes are afflicting more young Americans — it’s no longer a disease of the elderly and is the leading cause of death worldwide. Strokes...

KRON 4 | Can Just One Fatty Meal Be All That Bad?

https://vimeo.com/320995292 You vowed to eat a heart-healthy diet and have been pretty successful, but every once in a while you can’t resist splurging on a...

KRON 4 | Is Black Rice the New Brown?

https://vimeo.com/319312368 Did you know... that a spoonful of black rice bran contains more powerful antioxidants than a spoonful of blueberries? The "Forbidden Rice" In ancient China, black rice was...

KRON 4 | How Exercise and Turmeric Affect Your Arteries

https://vimeo.com/316645726 Research shows if you don’t take care of the “inner lining” of your blood vessels, you may be setting yourself up for heart disease...

KRON 4 | How to Make Your Veins Last Longer

https://vimeo.com/315492774 Nearly sixty percent of men suffer from varicose veins, so it's not a common problem for just women and grandmas. Young men are afflicted...

KRON 4 | Can You Lengthen Your Life with a Shorter Workout?

https://vimeo.com/313728792 Looking for a way to lower your risk of dying from heart disease, but you're short on time? Here's a tip to living longer...