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♥ DAILY DOSE

KRON 4 | How Much Sleep is Too Little…and Too Much

https://vimeo.com/283339006 How much sleep do you need? Many working Americans sleep too little, but did you know you can sleep too much? According to studies...

KRON 4 | You Could Have Heart Failure and Not Know It

https://vimeo.com/282132118 A Simple Way to Suspect Heart Failure Do you get short of breath when you bend forward, such as to tie your shoelaces or put...

KRON 4 | What Would Happen If You Ate 20 Servings of Fruit a Day for Several Weeks?

https://vimeo.com/277810498 How many times have you heard someone say, "I can't eat fruit. It has too much sugar." Are you worried about blood sugar spikes?...

KRON 4 | Lifestyle Linked to Dementia, Cancer and More

https://vimeo.com/276727664 Lifestyle diseases characterize diseases that occur primarily as a result of a person's daily habits. Some of the main contributing factors include bad food...

KRON 4 | Stair Climbing, Sex and Heart Attacks

https://vimeo.com/273246253 Are you able to walk for miles on a treadmill, but can barely ascend a few flights of stairs? I explain to Marty Gonzalez,...

KRON 4 | Why Grip Strength Predicts Your Longevity

https://vimeo.com/270971882 If you’re like most people, you don’t think about your grip strength until you struggle to open a jar or untighten a knob. But...

KRON 4 | How to Stop a Heart Attack

https://vimeo.com/269926927 If you’re experiencing heart attack symptoms, aspirin is the BEST form of first aid. But all aspirins are not alike nor are all methods...

KRON 4 | Heart Attack Predictor: A Third Blood Pressure You Need to Know

https://vimeo.com/267115736 Ever wonder what your blood pressure numbers mean? Here's an explanation using a water faucet and pipe to demonstrate. And now there’s a THIRD pressure...