https://vimeo.com/283339006
How much sleep do you need? Many working Americans sleep too little, but did you know you can sleep too much? According to studies...
https://vimeo.com/282132118
A Simple Way to Suspect Heart Failure
Do you get short of breath when you bend forward, such as to tie your shoelaces or put...
https://vimeo.com/277810498
How many times have you heard someone say, "I can't eat fruit. It has too much sugar." Are you worried about blood sugar spikes?...
https://vimeo.com/276727664
Lifestyle diseases characterize diseases that occur primarily as a result of a person's daily habits. Some of the main contributing factors include bad food...
https://vimeo.com/273246253
Are you able to walk for miles on a treadmill, but can barely ascend a few flights of stairs? I explain to Marty Gonzalez,...
https://vimeo.com/270971882
If you’re like most people, you don’t think about your grip strength until you struggle to open a jar or untighten a knob. But...
https://vimeo.com/269926927
If you’re experiencing heart attack symptoms, aspirin is the BEST form of first aid. But all aspirins are not alike nor are all methods...
https://vimeo.com/267115736
Ever wonder what your blood pressure numbers mean? Here's an explanation using a water faucet and pipe to demonstrate. And now there’s a THIRD pressure...
